The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting Your entire routine will be easily viewable and you can look back at your stats in a quick glance. Sort by date, reps, lift type, and one rep max.- Export your lift history- Especially designed for powerlifters & bodybuildersGet Even Stronger with 5x5 Pro Features- Automatic backup & syncing between multiple devices- Ad free- Unlimited cycle creation- Plate calculators

5x5 Workout - Madcow & Reg Park alternatives

531 Trainer

5/3/1 made easyYou no longer need to deal with clunky spreadsheets or fumble around at the gym trying to find your numbers. Everything is right on your phone and easy to access. Features:- One Rep Max Calculator- Assistance Work Percent Calculator- Uses Kilograms or Pounds- Program persistence - Visual information on what weight plates to useIcons Provided By Icons8icons8.com/web-app/364/Settingsicons8.com/web-app/437/Twittericons8.com/web-app/435/Facebookicons8.com/web-app/94/Lockicons8.com/web-app/152/Unlock

  • rating 4.0
  • size 1.9 MB

Strength Club - Starting Strength and Stronglifts Workout Tracker

Strength Club is a workout tracking app for Starting Strength and Stronglifts 5x5Features: Automatically alternating between workouts A/B Automatically alternating between cleans/deadlifts and pullups/chinups Automatically incrementing the weights for the next workout Plate calculation based on the weights you are lifting Timeline and Calendar to track your workouts Rest timer

  • rating 4.16667
  • size 1.1 MB

Strongur: Weight Training Log

This is the most advanced weight training app on the App Store by far. Powered by machine learning, it has everything you need to get the most out of your time spent working out. Feel free to smash through them.

  • rating 4.5
  • size 81.2 MB

Iron Pro: Advanced Strength Tracker for weightlifting, powerlifting, and bodybuilding

The most advanced strength training app available for iPhone Build a custom workout based on RPEs and your one rep max, or choose a famous strength program like Greyskull, 5x5, Madcow, Smolov, and more. After each workout, Iron Pro records the intensity of every set and automatically calculates progressions and resets, so you get the benefits of a professional routine with none of the complexity. For a full list of features and additional screenshots, visit https://ironpro.netIron Pro does not include ads, social networks, user logins, or selfies.

  • rating 3.70588
  • size 26.5 MB

531 Strength

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when youre following the 5/3/1 program.- Save your current 1 RM for each of the four exercises- View calculated weights for each step in the cycle- Round the weight to match the plates you have availableThis app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

  • rating 4.8737
  • size 59.4 MB