5/7/10 Minute Abdominal Workout PRO - Sit Ups & Ab Exercises for Mens Health!

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• size 188 MB

Optimize your results with Virtual Trainer Dumbbell - Be inspired by 65 exercises presented in sharp HD video. - Create your own personal workout.- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sllstrm.

• rating 4.60344

• size 15.3 MB

Your own personal trainer wherever you are Quick and effective workouts FEATURES: 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts Pilates, stretch, ball, kettlebell workouts and more Unlike most competitors, no in-app purchases or subscriptions Great for both men and women Video showing how to do each exercise 385+ exercises Multiple custom routines Random routines Landscape mode Ad-free Developed by a certified personal trainer On-screen instructions and timer No internet required to do most workouts (streaming videos require internet) Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) TheStreet named Daily Workouts one of the best iOS fitness apps Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Simply select your routine and follow along

• size 117 MB

Your own personal trainer wherever you are FEATURES: Three different 5 to 10 minute ab-sculpting workouts Great for both men and women Video showing how to do each exercise 30 exercises Multiple custom routines Random routines Landscape mode Ad-free No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

• size 22.7 MB

One hour free video Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang (with front and rear view). Offers in-app purchase. YouTube.com/ymaa

• size 59.7 MB