Calculate how many Calories your planned meal contains. Perfect for 5:2 fasting/diet. Nutrition data are based on recent United States Department of Agriculture (USDA) data, SR25.Please note that this app is a tool to count Calories and keep track of what you have been eating, not to search recipies or information about 5:2 fasting diet.

5:2 fasting diet alternatives

5:2 Diet TrackMyFast

Whether youre following the 5:2, Johnson Up Day Down Day (JUDDD) or an alternate day fasting diet TrackMyFast will help you stay on track and keep you motivated during your fasting diet, increasing your chances of success. It includes some great features to keep you on top of your diet, including:* Flexible Fasting Patterns *Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. Download TrackMyFast now and keep your fasting diet on track

  • size 14.6 MB

Remente - Self Improvement

Reach any goal and improve your life with our holistic set of tools and our expert guides. Keep a mood journal to know what makes you feel good and use the Day Planner to keep track of habits, routines, tasks and to-dos. Terms of use & Privacy policyhttps://member.remente.com/terms-of-usageShow you are a fan by following us on Twitter: http://twitter.com/rementecorp, Instagram: http://instagram.com/remente and like our Facebook page: http://facebook.com/remente

  • rating 4.4
  • size 119 MB

Fasting Secret - the Fast & Weight Loss Diet app, works with intermittent, 5:2, 16:8 and alternate day fasting diet plans

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and well try anything to drop a few pounds if someone claims to have lost weight using a new method. In truth, different things work for everyone, but wouldnt you like to lose weight and improve your general health and well-being with very little effort? There are different types of Fasts and this app can be used when following these: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson

  • rating 3.72449
  • size 25.0 MB

Fast Exercise

Research has shown the extraordinary impact that ultra-short bursts of HIT (high intensity training) can have, whatever your age or level of fitness, gaining many of the more important benefits of exercise from a few minutes of intense exercise a weekThis app guides you through a series of HIT strength and fitness exercises designed to improve your fitness, strength and health, in as little as 7 minutes a day. The app now tailors exercises to you, with the app helping:* Advise the length of exercise and rest periods based on your level of fitness - from the beginners to the regular exercisers. So whoever you are you can make the most of HIT* Walk you through what exercises to do and how to do them* Keep track of your BMI, waistline and VO2 Max - the most important indicator of future health* Set key goals for you to aim for

  • size 35.5 MB