If you have 4 minutes, then you can literally blast the fat off your body without any equipment or going to gym 4 Minute Workout brings you 4 high intensity body weight exercises that hit every part of your body. The total workout consists of: 30 seconds exertion (time during which you actually workout) followed by 30 seconds rest. Use Excuse Buster to get you back on track Stay fit

4 Minute Workouts alternatives

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for all your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Have awesome workouts, and Stay HIIT.

  • size 33.5 MB

7 Minute Beach Bikini Body Workout: Training Guide

Butt Workout & Fitness by 7M

This is your own personal training coach at your fingertips. The easiest & most effective way to help you get a tight and toned butt. Come and download this great app

  • rating 4.75

Quick 4 Minute Workout - Tabata

A complete full body workout in 4 minutes with Quick 4 AKA The Worlds Fastest Workout. Anytime. If you want to get in touch with us you can reach us on Twitter @getQuickFit

  • rating 4.3125
  • size 17.8 MB

Totally Tabata Timer - 4 Minute Tabata Workout & HIIT Interval Training

The best Tabata timer app for IOS just got even better Downloaded by over 50,000 awesome people just like you, Totally Tabata is the workout companion youve been looking for. Before we tell you more, have a look at what people are saying: Ive used other tabata apps in the past but this is the first one I have ever written a review for because I love it so much Simple, customizeable , does exactly what it promised. Totally Tabata - Your workouts, your way.

  • rating 4.54167
  • size 36.8 MB