• 30 Days Out With Craig Capurso!

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• Category Health & Fitness

• Size 137 MB

30 Days Out is Craig Capursos personal one-month weight loss program. Its a combination of intense training techniques, a precise nutrition plan, expert supplement advice, daily videos from Craig, and workouts that will transform your body Over the next 30 days, youre going to encounter training techniques you may have never tried. As the weeks pass, youll decrease your calories to get in your best-ever shape More about 30 Days Out: Effective 30-day fitness plan that will help you torch fat Appropriate for experienced lifters Includes daily workouts, daily videos from Craig, a complete nutrition guide, and pro supplement advice Daily videos from Craig cover a wide range of health, fitness, and nutrition questions, plus each days workout session Nutrition guide includes a sample meal plan and advice on how to put together your meals Supplement plan helps you get lean and stay energized during your workouts Short daily videos show you how each exercise is done Tap an exercise to watch a short video demonstration Workout tracking tool allows you to see workouts completed, skipped, and upcoming Weight and body fat tracking lets you to see your progress and provides major motivation Workout reminder notifications help keep you on track30 Days Out: Dial it in.