Want to improve your health & fitness? Want the ultimate workout for that firm and tight core youve always dreamed of? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

30 Day Plank Challenge by 30 Day Fit Body alternatives

30 Day Fitness Challenges ~ Daily Workout Free

30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510

  • rating 4.51402
  • size 108 MB

30 Day Plank Challenge

Use the 1 Month Plank Challenge app to exercise your core Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month. Use the challenge app to keep yourself motivated to build muscle and burn fat FEATURES:- 30 days of plank exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month plank challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeSupportIf you experience issues with the 1 Month Plank Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

  • size 19.8 MB

Plank

Your 30 Day Plank Challenge. Starting with just 20 seconds on day 1, work your way to 5 minutes in just 30 days.

  • size 2.2 MB

30DAYS

30DAYS - Fitness App30DAYS gives you 30 day training programmes to follow. 30DAYS tailors the workouts to your fitness level. If its getting too hard make is easier, if its too easy make it harder.30DAYS can remind you the following day to do your workout, keeping you on target.30 DAYS is integrated with Facebook so you can share your achievements with your friends and get encouragement.30DAYS will continue to add workouts, so there will always be a workout for you.

  • rating 4.09999
  • size 9.5 MB

30 Day Squat And Ab Challenge

Dreaming for sexy butt, killer legs, and nice abs? Now you can have them Try this app for FREE, stop wishing & get fit #1 App for squat and ab specific workouts with more than 300k downloads worldwide. Good to know:- Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period.- Payment will be charged to your iTunes account 24-hours prior to the end of the free trial period.- Payment will be charged to your iTunes account 24-hours prior to the end of the current period.- No current subscription can be cancelled during its active subscription period.- Any unused portion of free trial will be forfeited if you purchase a subscription prior its expiration.

  • rating 4.71429
  • size 114 MB