The 30 Day Back Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510App Store: https://itunes.apple.com/artist/id850287078

30 Day Back Fitness Challenges ~ Daily Workout alternatives

Instant Back: Workout Trainer

This is the FREE version of the back series of Instant Fitness. From the creators of Fitness Buddy: the top weight-training and fitness application in the world- Featured on ESPN and Details Magazine- Selected by Gizmodo as one of the best iPhone apps ever.- Highly rated by Lifehacker as the most comprehensive fitness database- And praised by many other reputable publications. You wont be disappointed when you train hard with Back Trainer.

  • size 107 MB

30 Day Toned Arms Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want to get rid off those flabby arms and firm them up? You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Firm Butt Challenge- 30 Day Plank Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • rating 5.0
  • size 70.9 MB

30 Day Butt Challenge - Firm Workout Exercises

Use the 1 Month Butt Challenge app to exercise your legs, butt and thighs Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month Use the challenge app to keep yourself motivated to build muscle and burn fat FEATURES:- 30 days of butt exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month butt challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeINCLUDED BUTT EXERCISES:- Air Squats- Front Lunges- Backwards Flutter Kicks- Hip Bridges- Back Lunges- Donkey Kicks- Leg Extensions- Froggy Glute LiftsSupportIf you experience issues with the 1 Month Butt Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

  • size 23.6 MB

30 Day Firm Butt Challenge by 30 Day Fit Body

Want to improve your health & fitness? Want the ultimate workout to get that firm butt youve always wanted You can also track your progress and share it with your friends via Facebook, Twitter and email Try our other 30 day challenge apps too:- 30 Day Ab Challenge- 30 Day Cardio Challenge- 30 Day Plank Challenge- 30 Day Push Up Challenge- 30 Day Squat Challenge- 30 Day Thigh Slimming Challenge- 30 Day Toned Arms Challenge- 7 Minute Workouts- Paleo Food List- Fasting Timer- iStats- More apps coming soon Please seek medical advice prior to commencement.

  • size 51.3 MB

30 Day Workout Challenges - Get started with your workout

This is the perfect tool for you to get in shape. Make your self workout on a daily basis and you will create the healthy habit of working out. Please leave a review

  • rating 4.88889
  • size 26.5 MB