What is the most important sensory organ of body?It is probably your eyes. And there is a pretty simple and effective way to protect your eyes.20.20.20 ruleGiving yourself regular breaks from staring at screens can help prevent eye strain and dryness. You have an option to stop for the day, and getting latest news for eye health.

20.20.20 - Eye Protection Training alternatives

Heart Graph

Make your workout more effective See your heart rate respond to exercise so you can train at the optimal level - put yourself in control. No subscription, no accounts; your data stays safe on your device. ), and search for workouts based on notes youve entered * Share workout data with friends via email and Facebook * Device rotation to landscape for iPhone and iPod touch maximises screen area for graphs * Record data in the background if you want to use other heart rate apps as well * Integration with Health: import existing heart rate data (e.g., from your Apple Watch) and store workouts and calories burnedBeyond the basics, a single In-App Purchase will enable the Premium Features of the app, giving you access to more in-depth comparison and features to support your workout: * View the time spent in each of five configurable heart rate zones * Calculate calories burned, and set a calorie target for each workout * Import data from the Health app for custom time periods of up to 24 hours * Compare statistics (such as max, mean and resting heart rate) over time * Import and export workout data from other apps or your computer using Garmin TCX format files * Export data to CSV files for further analysis in software such as Excel (by email or Dropbox) * Attach an image of your heart rate graph or zone summary to emails for sharing with othersWhen using a BTLE/ANT+ sensor these additional Premium Features are also included (not applicable to Apple Watch users): * Design your workouts in advance - plan each set and control when youre ready to move to the next * Record resting heart rate over a period of up to 10 minutes * Audio rep counting so you never lose count - simply make a noise every time you complete a rep and the app does the rest * Automatic time-based sets lets you know when the set is done - no more watching the clock * Graphs are marked with different colours for rep- or time-based sets to record the details of each workout * The end of each set is recorded on the graph so you can monitor how your heart rate falls when the work is over * Perform side-by-side comparison of the reference sets from multiple selected workouts * Share your workout plans with friends and other Heart Graph usersIMPORTANT NOTE: use of Heart Graph requires an external sensor to record heart rate data, for example: * A low-energy bluetooth (BTLE) sensor such as the Wahoo Tickr / Polar H7 chest straps, or the Mio Alpha watch * An Apple Watch or other source that writes heart rate data to the Health app * An ANT+ sensor connected using the Wahoo Fitness ANT+ keyWe only support data from the Mi sensor when imported from Health.

  • rating 4.41176
  • size 37.7 MB

Eye Workout: Perfect Exercises to Improve Eyesight

Eye Workout is an eye training program designed to improve eyesight. You can choose one of three exercises sets such as- improvement- relaxation- preventionDoing eye exercises on a regular basis you will- increase acuity of your eyesight- remove the tension and eye fatigue- improve blood circulation and stop further deterioration of vision acuityMain Features- 3 sets of 5 exercises- Voice over instructions- Daily & oculist reminders- Week & lifetime statistics- A lot of achievementsDo you have ideal eyesight?

  • rating 3.35714
  • size 29.2 MB

HeartWatch. Heart & Activity Monitor for Watch

HeartWatch is so good, youd think Apple built the app itself. John Patrick Pullen, Time Magazine. You can also import heart rate readings from other sources and devices.

  • rating 4.25
  • size 18.4 MB

Stand Up! The Work Break Timer

Stand Up is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how youre doing.

  • rating 4.58282
  • size 23.1 MB

Gymatic Workout Tracker Log

Featured by Apple in New Apps We Love, Apple Watch App Store, and Apple Health&Fitness category. Gymatic (a.k.a VimoFit) is the first and only app to automatically identify your exercises, count your repetitions, and log your workouts. Terms of use: http://jamoapp.com/termofuse/ Privacy policy: http://www.vimo.co/privacy/

  • size 69.7 MB