Fitness can be an intimidating endeavor. We want to help you overcome your fears. Weve done all the prep for youall you have to do is follow along

12 Min Ladies Workout Challenge Free - Lose weight alternatives

Abs 101 Fitness - Daily personal workout trainer

Get the body you wantWithout the gym, without equipment, a personalized program and according to your schedule, 101 Fitness, created by professionals, will allow you to reach your goals with exercise, using only your own body weight You want to lose weight, strengthen your abs, have a six-pack, a toned body and all that with effective and fast exercises? Start now and our app is free This app is part of a series of programs for people who have targeted goals. Terms and conditions: http://www.101fitness.org/termsFollow 101 Fitness on Facebook and Instagram

  • rating 5.0
  • size 144 MB

Home exercise videos : Body curve fitness workouts

No-Gym Bodyweight Workout~ The Best Fitness Workout For Women

Get into the best shape of your life with fun workout program that requires only your body and your surroundings. Its time to get stronger and tone up all over. THE APP HIGHLIGHTS- 4 best bodyweight workouts- Over 40 effective exercises using nothing but your body and items you can find around the house - Outline of all the exercises in the workout.- Full video and text descriptions of each exercise- Voice prompting for each step, no need to even look at the phone - Perform the workout with countdown timers and prompting for each exercise and breaks.- Line chart to track your weight- Reminds you when to workout- Easy to follow programs- Great for all fitness levels- Workout in your own home- Great for working out while travelingTRY OUR OTHER WORKOUT APPS TOO- No Run Cardio Workout- Busy Womans Workout- 30 Day ABs Trainer- 30 Day Push-Ups Trainer- 30 Day Squats Trainer- 30 Day Arms Trainer- 30 Day Sexy Butt- 30 Day Weight loss Trainer- 30 Day Yoga Trainer- 30 Day Bikini Body- More apps coming soon CreativeApps SupportEmail: [email protected]: http://www.facebook.com/creativeapps.vnWebsite: http://www.creativeapps.vn

  • size 23.5 MB

Free Leg, Butt and Thigh Workout Exercises

Many athletes incorporate leg exercises into practically every training routine, since having weak legs would prevent an athlete from properly completing the majority of other exercises. Besides, regular workouts for buttocks and thighs allow women to quickly get rid of cellulite and achieve a slimmer and more beautiful figure. We recommend that you download the paid version of this app, which would allow you to use it without the distraction of ads and to receive access to all challenge levels.

  • rating 5.0
  • size 11.6 MB

7 Minute Ab,Butt & Leg Workout

Published in the leading research journal ACSM, and then popularised by the NYT, the 7 Minute Workout is simple but effective workout. Over 3 million users love 7 minute workout. - You can do workout for specific parts e.g. to shape you legs etc.

  • rating 4.7
  • size 55.2 MB