Wydaje Ci si e wykonanie 100 pompek w twoim przypadku jest niemoliwe?Nic bardziej mylnego 100 Pompek to aplikacja uatwiajca wcielenie w ycie programu treningowego pozwalajcego w czasie od 6 do 10 tygodni wykona 100 pompek pod rzd. Dziki temu zbudujesz silne i uminione ramiona. Funkcjonalno aplikacji:- opis programu treningowego oraz jego gwnych zaoe- test iloci wykonywanych pompek - algorytm doboru odpowiedniego cyklu dla osoby wiczcej- aplikacja na bieco informuje uytkownika o iloci serii oraz powtrze- rozpoczcie cyklu od pocztkuPrzed rozpoczciem programu warto zapozna si z zakadk Zasady, gdzie opisana jest idea wicze oraz instrukcja obsugi aplikacji.

100 Pompek alternatives

Runtastic Push-Ups PRO Trainer

Want to push yourself to do 100 push-ups? Thats ambitious, but were convinced you can do it The Runtastic Push-Ups app is the ideal companion as it turns your iPhone/iPad into your PERSONAL TRAINER. Ready, set, go Runtastic Push-Ups: Your ticket to your strongest self Runtastic Terms of Service: https://www.runtastic.com/in-app/iphone/appstore/termsRuntastic Privacy Policy: http://www.runtastic.com/in-app/iphone/appstore/privacy-policy

  • size 51.3 MB

Just 6 Weeks: 100 Pushups

100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts All you need now is 10 minutes three times a week, a comfortable spot, and your iPhone. Nothing will distract you from the workout now Simple functionality to reach complicated goals: Level selection, depending on the results of a physical fitness test Automatic rest timer with custom settings Workout schedule with reminders Regular adjustments of workout intensity to your level Detailed statistics of exercises performed Interface that does not distract you from you main goal

  • rating 4.68675
  • size 8.5 MB

Just 6 Weeks

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts All you need now is 10 minutes three times a week, a comfortable spot, and your iPhone. Nothing will distract you from the workout now 5 Programs in one application: 100 push-ups 200 sit-ups 150 dips 200 squats 20 pull-upsSimple functionality to reach complicated goals: Five independent programs can be used in any combination Level selection, depending on the results of a physical fitness test Automatic rest timer with custom settings Workout schedule with reminders Regular adjustments of workout intensity to your level Detailed statistics of exercises performed Interface that does not distract you from you main goal

  • rating 4.47692
  • size 32.7 MB

Pushups Coach - Do Hundred Push Ups

Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. If you have any question or suggestion, please send email to our support [email protected].

  • size 18.0 MB