RSIBreak!

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.

stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

EyeLeo is a handy PC application that reminds you to take a break for your eyes.

Break timer with micro-breaks for Mac OS X.It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard. Dejal Time Out is here to help. It will gently remind you to take a break on a regular basis.

FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time.

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the way you spend time on a computer and then adaptively prompts you to rest at the appropriate time leading to effective break time utilization.

Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.

The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen. This program will prevent Computer Vision Syndrome and related symptoms.

WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboarduse. Using personalized settings the software then displays small pop-up windows, suggesting the best times for taking regular breaks (micro and macro pauses). Warning messages are shown when the computer has been used more than self-determined maximums and at regular intervals a regime of onscreen exercises is displayed. All these are proven to prevent Repetitive Strain Injury (RSI). »

EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain sound to relax and show us pictures with relaxing landscapes, When the time to rest the eyes and the eyes gymnastics have finished, the program will be minimized in the Windows system tray and the rain sound will stop

Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time. Magican Rest fully covers the users’ screen during rest time and freezes all operations during the allotted rest time. Magican Rest allows users to return back to work after the preset time has passed. Magican Rest helps users balance their rest and work time! »

A work break timer with energizing Routines to Increase Productivity and Improve Your Health.