Multi Reps!

Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Looking to improve, motivate and track your workouts? Download Jefit, the best and most popular free Android and iPhone workout, bodybuilding and fitness app.

Sworkit allows you to customize and play Personalized Video Workouts:- Choose from strength, cardio, yoga or stretching.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!

Have you ever thought that training could be fun, not monotonous?With this application, you can train where you want, when you want and how you want!You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train.

We are the ones who created the famous "8 Minutes Abs" video on YouTube, which has received over 40,000,000 hits all over the world in over 8 languages!

iMUSCLE 2 is a highly visual, 3D health and fitness tracking app.

This 42 days training was based on “Aerobic Weider Six”, which is the best way to develop the “6 pack”. With our application you have full control over the performed exercises and training calendar. If you find this training to be to hard for your capabilities, we recommend downloading Hardfox Fitness Pack, which is a simplified version of this training routine. We included animated presentations and voice instructions for each exercise, to get you going straight away.

FitStadium is a fitness app that helps you achieve the shape you want with customized, smart workouts that adjust instantly to suit your needs. Each exercise is picked to keep up with your progress and to maximize the results of every workout.This means you’ll get fitter, faster, and without wasting a single drop of sweat.

Sit Ups Trainer for Six Pack Abs is an amazing 0 to 200+ sit-ups training program that will assist you to get perfectly toned ultimate six pack abs. Simple to follow incremental training is specifically designed to get you the abs of your dreams .It will also assist you to accomplish 200+ sit-ups in one go from zero. It’s your best coach to give killer shaped abs.

Your own personal trainer wherever you are!

Liftground is the ultimate training community app. Not only can you use it as a personal trainer, but you will be rewarded and motivated as you share your training plans and workouts with the community. If you’ve ever been stuck in a rut then you know how important it is to keep adapting your training, by trying out other member’s workouts and routines, you can say goodbye to plateaus!

Fitso is a fitness based mobile app striving to help individuals achieve their fitness goal. It has free features which includes GPS tracking for run/ride, home workout videos and calorie counter to log your meals. The app also has fun features like challenges, badges and a social feed to track fitness activities of your circle or the globe. Whether you’re getting off from the couch to run 5k, cycling every day, diving deep into marathon training or simply pursuing a weight loss plan, Fitso can help you achieve all your fitness goals. »

In a crowded space of niche applications and software, OnTrack is aiming to provide a consolidated platform to help connect the health and fitness industry through technology. Our mobile application provides comprehensive workout/physical activity logging, daily nutrition tracking through our comprehensive food database, analytics on your body & health, and the ability to connect to trainers, nutritionists, and gyms globally for those that may want the convenience of hiring professional help through our platform or just want to attend a class at a local gym. We also provide a convenient web application for coaches and gyms to better connect with their existing clients as well as tap a larger pool of potential future clients. The web application allows coaches and gyms to better manage their clients and classes, handle all payment systems, push workouts and nutrition to their clients' mobile apps, and much more. »

inShape PT is now on sale! This offer is available for a limited time, so you'd better hurry!

MuscleWiki is a community built upon the principle that fitness should be simple. The difficulty lies in the journey – not the directions. We envisage a site where access to fitness related information is immediately accessible and easily digested. There is no need for bloated videos or hyper marketing, just direct access to what you need to achieve your fitness goals. We intend to curate and sustain a body of knowledge and tools that is comprehensive with a high level of integrity for both beginners and fitness professionals –this environment will not be intimidating, or exclusive. We exist to enable individuals who wish to better themselves, and we will never provide you with the excuse to fail in that endeavor. We are here to make muscles easy, for everyone that wants to build. »