BodBot!
All of your nutrition targets are tailored to your specific goals and body. The nutrition requirements of gaining muscle, improving health, or optimizing athletic performance are all very different, and BodBot will recommend both macro and micronutrient targets accordingly. Complete a great workout? Need to refuel for next time? We'll help you consume enough carbohydrate to replenish muscle glycogen. Missed your planned session? No problem, we'll adjust your calories and other targets as necessary.
BodBot alternatives
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Fitness Pal
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Fitness Pal is an all in one fitness app. All components are completely functional offline. It was designed so that it can be your only fitness app. Fitness Pal includes advice about various sub-groups in the fitness community, explanation and animation of all important gym movements, workout routines, diet plans, calorie calculator, steps tracker(pedometer), calorie logger, workout logger, heart monitor and a progress tracker. That's just about everything you need for the gym, running, and fitness in general. ยป
tags: fitness workouts dieting workout-log calories-tracking