Workout Log w8lifts!

Worlds best fitness coaches agree: If you do not like to do things by halves, you have to keep a workout log. Your muscle growth stagnates, even though you lift more and more weight doing the bench press, squats and deadlift?Your fat loss stagnates, despite cardio and HIIT units and consistent diet?Or maybe you are doing fine in the gym. You will not want to miss our unique Barbell Configurator, the Rest Timer and the Motivational Gym Quotes