WOD Shake!

SHAKE SHAKE SHAKE WOD is Workout of the Day and this app has over 200 different workouts that will appear on a random setting when you SHAKE your device. The WODs range from intermediate with all bodyweight movements, right through to a complete list of the hero WODs they use in Cross Fit. For more great apps like the WOD Shake, please check out our website www.breakappz.com