Smolov Calc!

This App allows you to simply keep track of your Smolov or Smolov jr. powerlifting cycles. There is no need for printed excel-tables in the gym anymore. Smolov was designed by the Russian Master of Sports Sergey Smolov, but it is Pavel Tsatsouline who popularized this Squat routine by publishing it first in Powerlifting USA (2001) and later in his book Power to the People Professional (page 63).Read more: http://stronglifts.com/how-to-add-100-pounds-to-your-squat-smolov/The Smolov jr. is a short cycle of just 3 months with whom you can maximize your strength in not just squats but also in e.g. benchpress or overhead press.