Hydration Genius - Daily Water Logger, keep track of your fluid intake, great for workouts and training!

Are you drinking enough water? Hydration Genius is a simple water logging app with an Algorithm used by professional athletic trainers to calculate your exact amount of water needed to stay hydrated. Water reduces kidney stones-The rate of painful kidney stones is rising because people, including children, arent drinking enough water.-Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.-Kidney stones are less likely to form in diluted urine, so reduce your risk with plenty of water Are you drinking enough water?-Generally, nutritionists recommend:-You may need more water if you exercise or sweat heavily.-You may need less water if you drink other beverages often.-Drink enough water so your urine is clearWater is the most important nutrient of your body, make sure you are giving what your body needs by keeping track of how much you are drinking.