Changing Health POD!

Changing Health is a lifestyle change app for people at increased risk of Type 2 diabetes. Track your weight, activity and diet while learning new ways to improve your health, feel great, look better and have more energy - all with the support of your own personal coach Changing Health is built on research by exercise specialists and health psychologists at Newcastle University, combined with the X-PERT POD learning program for diabetes prevention. Please contact Changing Health at [email protected] to find out when Changing Health POD will be available in your area.