Wysa, from Touchkin. Sometimes, we just need someone to listen. - NIE

Wysa happiness chatbot therapy alternatives

BoosterBuddy

BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as your sidekick guides you through a series of daily quests designed to establish and sustain positive habits. Check-in with how you are feeling each dayUse coping skillsKeep track of appointments and medicationsGet started on tasksFollow self-care routines Increase real-life socialization

  • rating 4.61538
  • size 121 MB

Calm Harm - manages self harm

Calm Harm provides tasks to help you resist or manage the urge to self-harm. Get started by setting your password so that its completely private. Calm Harm has been developed for stem4 by Dr Krause, Consultant Clinical Psychologist using the basic principles of an evidence based treatment called Dialectic Behaviour Therapy (DBT)(*Please note the app is an aid in treatment but does not replace it.)

  • size 28.5 MB

Moods: Tracking For Better Mental Health

Moods is the fastest and easiest way to record your current mood, which can be critical to maintaining good mental health.

  • rating 3.88235
  • size 25.0 MB

MoodMission

Tell MoodMission how youre feeling and it will give you a tailored list of 5 Missions that can help you feel better. Missions are activities and mental health strategies that are quick, easily achievable, and backed up by scientific evidence. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.

  • size 61.8 MB