Workouts / TrainingsYour best interval training instructor. The application contains: - More than 35 interval workouts with different load and intensity.- Detailed instructions. Workouts:- Three basic (free)- Cardio Complex- Power and will- Break-in- Jump fanatic- Double strike- Strength and power- etcExercises:- Burpee- Squats- Crunches- Push-Ups- Lunges with jumps- Lunges- Tabata burpee- etcGood luck in your workouts and trainings

Workout - special app for interval workout of the day and wod tabata training alternatives

Quick 4 Minute Workout - Tabata

A complete full body workout in 4 minutes with Quick 4 AKA The Worlds Fastest Workout. Anytime. If you want to get in touch with us you can reach us on Twitter @getQuickFit

  • rating 4.3125
  • size 17.8 MB

Trifecta

Trifecta has been designed with the help of Brooke Ence to be the ultimate Fitness, Nutrition and Tracking app. As a Official Sponsor of the 2017 CrossFit Games we take your fitness and nutrition seriously. For the full terms of use and our privacy policy visit https://shop.trifectanutrition.com/app-terms-of-service/ and https://shop.trifectanutrition.com/app-privacy-policy/

  • rating 4.52941
  • size 97.0 MB

Tabata+ Lite

Award winning Best design Quick download (7sec) Tabata integrated with Health Kit to contribute to your overall Health dashboard (update to iOS 8.1 for these benefits)New iOS 8 Design.iPhone and iPad performance improvements. DR. IZUMI TABATA The Tabata training method and its many variations are unofficial adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. Thats what makes you a pro.

  • size 7.9 MB

iGym FREE - Gym Workout Log. Exercise journal, bodybuilding & fitness routines for bulking & cutting, abs carving. Body measurements diary. Weight loss & mass tracker.

The very best, handy and simple gym assistant Experience the new level of working out with iGym - Workout routines - use built in ones or create your own;- Rest timer with sound and visual notifications;- Previous workouts weights tracking;- Tons of built in exercises with possibility of creating your own;- Statistics - keep track of your workout progress and much more;- Workout history - review all of your past workouts;- Dropset and Superset support;- Body measures - keep track of your body progress;- Social - share your results on Facebook or Twitter;It is well known that in order to progress one needs experience and knowledge. That is why it is so important to log your workouts, so you could bring out your weak and strong sides, experiments with your routines, diet and day schedule. SOCIALShare your achievements via Facebook, Twitter and VK The next update will contain even more useful features Twitter: @iGymTJVK: vk.com/iGymTJGmail: [email protected]

  • rating 4.33333
  • size 16.0 MB