Are you ready to change your life with a 30 day fitness challenge?Research has shown that it takes 30 days to form a new habit, and we want to help you achieve your fitness goals Our app creates a tailored fitness program for you and guides you for 30 days .Track you progress using your iPhone and Apple Watch & share your progress on Snapchat, Facebook Messenger & WhatsAppFeatures> Beautiful Interface> High resolution 3D exercise animations> Detailed exercise descriptions> Daily workout reminders

Women's Pushup 30 Day Challenge alternatives

7 Minutes Workout Program

Fitness is hard, OK ? Do I enjoy getting up every morning before the Sun rises, dragging my ass to the gym, and lifting heavy stuff? - dotamhvktqs1986Improving health with 7 Minutes Workout Program - It gave me effective methods for exercise and saved a lot of time.-honey-fordcar App featured on famous app blog below :http://www.intellectuapp.com/2017/04/ios-app-of-day-7-minutes-workout-program.htmlGet another workout app here for FREE when you download this app :App Name : Ultimate 90 Day Workout And Fitness ProgramDownload here : https://itunes.apple.com/us/app/ultimate-90-day-workout-fitness/id721677958?ls=1&mt=8

  • rating 4.8
  • size 4.6 MB

30 Day Burpee Fitness Challenges ~ Daily Workout

The 30 Day Burpee Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you

  • size 30.1 MB

30 Day Sit Up Fitness Challenges ~ Daily Workout

The 30 Day Sit Up Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510App Store: https://itunes.apple.com/artist/id850287078

  • size 31.2 MB

30 Day Push Up Challenge - Arm & Bicep Workouts

Use the 1 Month Push Up Challenge app to exercise your arms and chest Can you make it to day 30? Your workouts may start off easy but theyll slowly increase in difficulty as you get to the end of the month Use the challenge app to keep yourself motivated to build muscle and burn fat FEATURES:- 30 days of push up exercises pre-programmed and ready to go- Six levels of difficulty - find a challenge for any fitness level you are at- Track your progress as you complete the 1 month push up challenge- Rest days pre-programmed to allow muscle recovery- Exercise Demo videos for each movement- Reminds you to complete the days challengeINCLUDED PUSH UP EXERCISES:- Regular Push Ups- Wall Push Ups- Knee Push Ups- Wide Arm Push Ups- Diamond Push Ups- Elevated Push Ups- Clapping Push Ups- T Push Ups- Hindu Push Ups- Plyometric Push Ups- Handstand Push UpsSupportIf you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, wed love to hear from you Just contact us from the app by going to Settings > Feedback / Get Help.

  • size 25.3 MB

30 Day Plank Challenge.

Challenge yourself with the NEW Plank Challenge 30 day 2016 -Marin is a certified fitness teacher who loves to coach and challenge anybody seeking health and happiness. Her good advices, motivation and her smile will make you achieve this 30 days plank challenge in no time -Download the app and get your first WEEK of plank videos for FREE. Protects against injuries and can be done anywhere Day 1 20 secondsDay 2 20 secondsDay 3 30 secondsDay 4 30 secondsDay 5 40 secondsDay 6 RESTDay 7 45 secondsDay 8 45 secondsDay 9 60 secondsDay 10 60 secondsDay 11 60 secondsDay 12 90 secondsDay 13 RESTDay 14 90 secondsDay 15 90 secondsDay 16 120 secondsDay 17 120 secondsDay 18 150 secondsDay 19 RESTDay 20 150 secondsDay 21 150 secondsDay 22 180 secondsDay 23 180 secondsDay 24 210 secondsDay 25 210 secondsDay 26 RESTDay 27 240 secondsDay 28 240 secondsDay 29 270 secondsDay 30 300 seconds (Yes you can do it)

  • rating 4.33333
  • size 10.4 MB