Lower back pain, sore neck and shoulders, overwhelming stress and tiredness are common after pregnancy. WellMama provides easy 5 and 15 minute sequences of Yoga poses proven to help mothers in the postpartum phase to relieve pain and discomfort, strengthen their back, pelvic floor and core muscles, cope with post-pregnancy stress and revitalise their body and mind. BeHappyMum.comGet support and advice on how to be happy and have fun with your childrenOptimized for iPhone and iPad Email Developer: [email protected]

WellMama Pro Full Version Post Pregnancy Yoga alternatives

Omvana - Meditation for All

Omvana is your personal meditation and mindfulness teacher. More and more evidence proves that meditation has many benefits like increased happiness, better sleep, healthier lifestyles and decreased stress levels to name a few. Please e-mail: [email protected]

  • rating 4.71795
  • size 74.0 MB

Prenatal Workout - 20 Minute Exercises for Pregnancy

This workout app is designed to help you stay in shape throughout your pregnancy and get your body ready for delivery. Whats good for Mom is good for the baby Power 20 worked with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

  • rating 3.57143
  • size 14.0 MB

MyMedela

New 24/7 LC gives you immediate support and answers to all of your breastfeeding questions. establish lactation overcome pain latch baby manage your breast milk supplyNew Export your tracking data into an easy-to-read spreadsheet which you can share with others. You and your baby deserve the best Get MyMedela now for FREE and start your journey to breastfeeding success Copyright 2017 by Medela LLC.Visit our website: http://www.medelabreastfeedingus.com/Like us on Facebook: https://www.facebook.com/MedelaFollow us on Twitter: https://twitter.com/Medela_USFind us on Pinterest: http://www.pinterest.com/medela/

  • rating 4.61765
  • size 102 MB

Mind the Bump - A Mindfulness Meditation tool for new and expecting parents

Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent. What is Mindfulness:Mindfulness is paying attention to the present moment. The Program:Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

  • rating 3.57143
  • size 18.9 MB

Prenatal Workout Free - 20 Minute Exercises for Pregnancy

Try out safe and healthy routines designed for expecting moms. Whether you are in the first, second, or third trimester, youll enjoy these specially-designed routines. Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.

  • rating 4.8
  • size 15.3 MB