This app features Sheena Jongeneel, 2nd generation Romana Kryzanowska 1998 certified teacher, and founder of UpRise Classical Pilates and Wellness Center in Santa Monica, California. Sheena is known for teaching the most challenging, stimulating, and get fit fast classes. Sheenas workouts specifically target the abs, glutes, and arm muscles while keeping you in a cardiovascular state that is optimum for losing weight, toning, and strengthening your body.

Slim & Fit Pilates with Sheena Jongeneel alternatives

Pilates ProWorks

Download the Pilates ProWorks Android App today to plan and schedule your classes From this Android App you can view class schedules, sign-up for classes, buy class packages, view ongoing promotions, as well as view studios location and contact information. You can also click through to our Facebook and Twitter pages Optimize your time and maximize the convenience of signing up for classes from your Android Download this App today Also be sure to check out our website at: http://www.pilatesproworks.com

  • size 56.4 MB

Core Pilates NYC

Download the Core Pilates NYC App today to plan and schedule your classes From this App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studios location and contact information. You can also click through to our Facebook and Twitter pages Optimize your time and maximize the convenience of signing up for classes from your phone Download this App today

  • rating 4.85714
  • size 44.1 MB

Ballet Body

About Ballet BodyBallet Body workouts creatively integrate traditional body-weight resistance exercises with muscle elongating techniques to achieve maximal lengthening in the muscle fibers. Ballet Body training uses the stretch-contract reflex principle, isometrics, and eccentric muscle contraction training to optimize muscle fiber lengthening to guarantee bulk-free muscle development. Leah is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).Leah travels the country leading workshops that feature her Ballet Body by Leah Sarago techniques.

  • size 55.2 MB

Pilates Style

Pilates Style is the first and only magazine dedicated to the practice and lifestyle of Pilates. More than just a fitness magazine, Pilates Style brings you informative, newsworthy coverage of all things Pilates. Please visit http://www.magzter.com/ns/privacy-policy.html for our Privacy Policy and http://www.magzter.com/ns/terms_condition.html for our Terms & Conditions.

Studio 6 Fitness: Mega Pilates

Download the Studio 6 Fitness iPhone App today Plan and schedule your next heart-pumping, total body, low impact Megaformer workout from your iPhone. Maximize the convenience of signing up for classes from your iPhone Download this App today App features: - View class schedule - Schedule classes and workshops - Receive reminders for booked classes - Purchase class packages - Book and track private appointments - View latest sales and promotions - Stay social.

  • size 59.0 MB