Training of this application will give you relief abdominal muscles, as well as excellent physical form, shape and strength for a long time.8 - week program of interval training with focus on sit-upsTraining are suitable for beginners and professionalsMore than 40 functional exercisesEach exercise has a detailed description and video instructionsAthletic equipment is not needed. You can train wherever and whenever convenient. We wish you a productive and successful training

Sit Ups - six pack abs hiit training & exercise interval tabata workout alternatives

Sportsman PRO. Workout. Your fitness trainer

Build an ideal body with bodyweight workouts. Strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats plank for 500 seconds 100 burps 1000 Jump Rope+ You can create your own exerciseEach workout routine is designed for training 3 times a week during 1 year. Features: automatic choice of the training program according to your level flexible workout schedule reminders wont allow you miss the workout detailed statistics of your achievements alories counter interface is simple and easy-to-understand adjust the internal timer to have a rest between sets and exercises input your results manually choose your color themeIts time to train Follow us on Facebook:https://www.facebook.com/AxiomRun

  • size 16.7 MB

Free Leg, Butt and Thigh Workout Exercises

Many athletes incorporate leg exercises into practically every training routine, since having weak legs would prevent an athlete from properly completing the majority of other exercises. Besides, regular workouts for buttocks and thighs allow women to quickly get rid of cellulite and achieve a slimmer and more beautiful figure. We recommend that you download the paid version of this app, which would allow you to use it without the distraction of ads and to receive access to all challenge levels.

  • rating 5.0
  • size 11.6 MB

Butt App Lite- Fitness Exercises & Buttock Workout

What will you get:* Perfect workouts for toning your buttocks and legs. * No gym equipment needed; whole training program is based on body weight exercises. Kindly download our Abs App applications as well (also available in 3 difficulty levels).

  • size 9.7 MB