Do you want to lose weight and strengthen your body muscles? Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. Our 7 minute Apps:7 min Butt Workout7 min Abs Workout7 min Chest/Push-Ups Workout7 min Fat Burning Workout7 min Arms Workout7 min Cardio Warm-Up Workout7 min Legs Workout7 min Stretching Workout7 min Full Body Workout7 min Legs Abs Butt Workout7 min Calisthenics Workout7 min Plank Workout7 min Skipping Rope Workout7 min Kettlebell Workout7 min Band Workout7 min Dumbbell Workout7 min Barbell Workout7 min Medicine Ball Workout7 min TRX Workout7 min Partner Workout

Resistance Band Workouts Elastic Rubber Exercises alternatives

Yoga - Poses & Classes

YOGA POSES LIBRARY-HD video of poses easy to follow for one pose to next-111 Poses developed, and thought by a qualified yoga instructors.-Search Poses by Name in English, based on type, focus and ability.-Find information and description about each poses, benefits, and instructions. CLASSES-Focus on improving your, flexibility, strength, balance.-9 unique yoga classes in great HD video.-Suitable for all abilities: beginner, intermediate, balance choose your favorite.-Choose classes from 10 to 30 minutes.-You can save the history of your classes and schedule your next oneMORE-Discover new Apps from VGFIT and achieve fitness goals.-Find out more Yoga Classes and Guides for your healthy lifestyle.-Play classes on your TV with AirPlay or Chromecast mirroring.-Get Motivation and share it with friends Join vgfit.com community. Find out even more about Yoga, health and fitness at www.vgfit.com

  • rating 4.66667
  • size 88.6 MB

Virtual Trainer Resistance Band

Optimise your results with Virtual Trainer Resistance Band - Be inspired by 23 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructor, Jenny Ahlin.

  • rating 3.97297
  • size 13.8 MB

Daily Workouts

Your own personal trainer wherever you are Quick and effective workouts FEATURES: 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts Pilates, stretch, ball, kettlebell workouts and more Unlike most competitors, no in-app purchases or subscriptions Great for both men and women Video showing how to do each exercise 385+ exercises Multiple custom routines Random routines Landscape mode Ad-free Developed by a certified personal trainer On-screen instructions and timer No internet required to do most workouts (streaming videos require internet) Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) TheStreet named Daily Workouts one of the best iOS fitness apps Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Simply select your routine and follow along

  • size 117 MB

Virtual Trainer Kettlebell

Optimise your results with Virtual Trainer Kettlebell - Be inspired by 51 exercises presented in sharp HD video.- Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. Basic exercises like Swing, Snatch and Get Up activate all of your body to give you a great workout Exercises are performed by the professional instructor, Andreas Lanker.

  • rating 4.63366
  • size 14.7 MB

Virtual Trainer Stretch

Optimise your results with Virtual Trainer Stretch - Be inspired by 64 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by, Denice Lundevall

  • rating 4.22222
  • size 14.3 MB