Mindfulness for mothers. Try Quilitys free guided Mindful Parenting exercises to help restore calm and balance to your life. Read more about our terms and conditions & privacy policy here -https://www.quility.me/terms-conditionshttps://www.quility.me/privacy

Quility: Mindfulness meditation for mothers alternatives

Mindfulness 101 - Take a Mindful Minute Meditation Every Hour, Relax, Rest and Find Inner Peace

Mindfulness - what is it all about?It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations. All Rights Reserved.

  • size 65.0 MB

iHypnoBirth-lite

This brand new app iHypnobirth Lite is the new free version of the popular iHypnobirth app. This app has been designed for pregnant women looking to create a positive and empowered state of mind both before and during the birth of your babies. If you learn to condition your body now it will be much easier to slip into a relaxed state during your labour and birth - and even after your baby is born these techniques will serve you well.

  • rating 4.5
  • size 64.5 MB

Calm Childbirth Hypnobirthing & Pregnancy Hypnosis

Celebrating over 1 million plays. Powerful Hypnobirthing Programme crafted by two experts and mothers in the field. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

  • size 22.4 MB

Hypnobirthing Hypnosis by Mindifi

Celebrating over 4,000,000 Mindifi listeners Are you anxious about the prospect of childbirth? You dont have to worry any more. By working in harmony with your own body, you and your partners minds will open to a new and empowered realization of how wonderful an experience childbirth can be To your peaceful delivery mindifi.com

  • size 63.6 MB

Mindfulness: The Art of Being Human (Lite)

This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

  • rating 4.86667
  • size 84.2 MB