This Present Mind - Mindfulness App is a great tool for people who would like to develop and build on a mindfulness practice. Its aimed at people who are both new to mindfulness and more experienced, who would like to become more present in their daily lives. Scientific research shows that regular mindfulness practice can provide benefits useful in all aspects of life, such as:- Decrease stress and anxiety- Improve focus and concentration- Improve creativity and innovation- Increased emotional resilience- Increase in happiness and feeling content, leading to better relationships and general wellbeingIncluded in the Present Mind - Mindfulness App you will find:- An introduction to mindfulness- Eight session Mindfulness Course with overview to each session and guided practices.- Audio stories that illustrate how mindfulness can be introduced into your daily life.- Wide range of additional guided mindfulness practices varying in type and length, including Silent (with bells only) practices.- Access to useful references for further reading, courses or websites.- List of commonly asked questions and answers about mindfulness.- Regular updates with mindfulness reminders, new stories and guided practices.- No personal information is needed from you so 100% privacy guaranteed.

Present Mind - Mindfulness alternatives

Virtual Gastric Band Hypnosis - Lose Weight Fast!

AS SEEN on CNN, BBC, Daily Mail, Chat Magazine, Vogue and Marie Claire the American, British (and Australian ) WEIGHT LOSS PHENOMENON - now in a top-selling APP * No1 Grossing Health & Fitness App for iPad in the UK* No1 Grossing Health & Fitness App for iPad in Ireland* No1 Grossing Health & Fitness App for iPhone in Cyprus* No1 Grossing Health & Fitness App for iPhone in the Bahamas* No1 Grossing Health & Fitness App for iPad in the UAE* No1 Grossing Health & Fitness App for iPad in Venezuela* No1 Grossing Health & Fitness App for iPad in Bulgaria* No1 Grossing Health & Fitness App for iPad in Kuwait* No1 Grossing Health & Fitness App for iPad in Qatar* No1 Grossing Health & Fitness App for iPad in Egypt* No1 Grossing Health & Fitness App for iPhone in Lebanon 32.5 lbs in 61 days I feel like Im melting :) - Tracy OMG - cant quite believe Im posting this First, my size 20s literally fell down when I walked up the stairs and now my size 16s only by fit me Oh happy day, and WHAT a birthday present -HelenTo read more amazing weight loss SUCCESS STORIES, search EasyLoss on Facebook NOW (and read the Forum on mumsnet)You could spend hundreds (if not thousands) on Virtual Gastric band Hypnosis therapy or grab this app for peanuts to lose weight without dieting in the comfort of your own home Its your call Join our Facebook Support Group NOW for ongoing support in your weight loss journeyApp Features:* 6 Unique Sessions of Relaxing Hypnotherapy * Food Photo Diary and Water Diary (track your daily meals & water intake) * Before and After photo record * 100 Weight Loss Tips eBook * FREE Facebook Support Group - join HUNDREDS of other successful users online Discover how easy it is to change your eating habits successfully and permanently. Become the slim, fit healthy person you long to be, without the expense, risks or discomfort of surgery. We are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.

  • rating 4.64286
  • size 689 MB

MHK - Meditation and Mindfulness for Body, Heart and Mind

Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.

  • size 137 MB

Whil: wellbeing & mindfulness

Whils award-winning digital wellbeing and mindfulness training helps you reduce stress, increase resiliency and improve your sleep and performance. Set training goals supported by 200+ programs and 1,250+ video/audio sessions based in neuroscience, mindfulness and positive psychology. Whils sleep sessions rocked my world.

  • size 22.1 MB

Mindfulness: The Art of Being Human (Lite)

This app is about getting OUT of your mind and INTO your life This is about making mindfulness simpleDid you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app. Why? This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

  • rating 4.86667
  • size 84.2 MB

The Now - Mindfulness Triggers

Daily mindfulness reminders to help you to pause, reflect, and refocus on the present moment. Beautiful imagery and personally curated content. Thanks.

  • rating 4.7843
  • size 7.4 MB