Do you want to lose weight and strengthen your body muscles? Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise. Our 7 minute Apps:7 min Butt Workout7 min Abs Workout7 min Chest/Push-Ups Workout7 min Fat Burning Workout7 min Arms Workout7 min Cardio Warm-Up Workout7 min Legs Workout7 min Stretching Workout7 min Full Body Workout7 min Legs Abs Butt Workout7 min Calisthenics Workout7 min Plank Workout7 min Skipping Rope Workout7 min Kettlebell Workout7 min Band Workout7 min Dumbbell Workout7 min Barbell Workout7 min Medicine Ball Workout7 min TRX Workout7 min Partner Workout

Partner Exercises & The Buddy Workout Routine alternatives

Stretching Sworkit - Increase Flexibilty & Pilates

Interval Timer:Timing for HIIT Training, Workouts

Free and reliable. Perfect for use at home, at the track or in the gym. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

  • rating 4.4
  • size 20.4 MB

Ab & Core Sworkit - Free Workout Trainer

Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do. DONT limit yourself to the 7 Minute Workouts same 12 BORING exercises DONT feel guilty DO Sworkit and see results in as little as 5 minutes a day

  • rating 4.72727
  • size 60.1 MB

Fitness Buddy: Gym Workouts

Be stronger. Be leaner. We offer auto-renewing subscriptions with the following specifications:- Subscriptions are 1 month or 12 months long- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.- our Privacy Policy and terms of use: https://www.azumio.com/page/privacypolicy

  • rating 4.69231
  • size 188 MB