ATTEIGNEZ VOS OBJECTIFSLe service uPulse vous permet davoir accs une multitude de programmes dentranement pour votre pratique en clubs Optimum Gym. En fonction de votre profil, vous pourrez choisir un programme dentranement et obtenir des sances adaptes pour atteindre vos objectifs. Un email indiquant vos identifiants de connexion vous sera envoy sur ladresse lectronique que vous aurez indique lors de votre inscription.

Optimum Gym alternatives

FizzUp - Workouts & Nutrition

FizzUp is the only online fitness trainer and nutrition coach thats both personalized and free. FizzUp is an actual fitness trainer and nutrition coach that fits in your pocket. Terms of Service: http://www.fizzup.com/general_terms.pdfPrivacy Policy: http://www.fizzup.com/privacy_policy.pdf

  • size 152 MB

Jiwok

COACH JIWOKMY SPORT COACH AND THE RIGHT MUSICChoose your goal, select your favorite music (in your iTunes music, Spotify, Deezer and/or the free Jiwok packs). Your Coach Jiwok builds a personalized training with music and the coachs voice to guide and motivate.10 SPORTS: TO EACH HIS OWNYour coach offers programs for running, elliptical, treadmill run, rower, walking, natation, Nordic walk, trail, ergocycleTHE VOICE OF MY COACH OVER MY MUSICThe Coach Jiwok application synchronizes your music with the coachs voice to surpass yourself Coach Jiwok understands the musical style and beats per minute. Terms and Conditions of Use: http://www.jiwok.com/appmobile/tems-condition-us.htmlPrivacy Policy: http://www.jiwok.com/appmobile/privacy-policy-us.htmlNote: Continued use of GPS running in the background can dramatically decrease battery life.

  • size 180 MB

PRO Fitness - Exercises and Workouts

Build your new body, starting today PRO Fitness is here to guide you and help you in building your core strength, lose body weight and improve your performances. PRO Fitness is the most reliable and user-friendly application. Key Features:- Exercises for each muscle groups;- Exercises for home and gym;- Detailed description for each exercise;- High quality photo and video guidance;- Images of involved muscles for each exercise;- Pre-set workouts specific to your goals;- Ability to add your own workout with your custom exercises;- Built-in Journal for your workouts, for sets, reps and weights;- Built-in timer and calendar;- History of all your data with interactive graphs of your performance;- Fastest support;- Frequent updates;Start a new healthy life today with PRO Fitness For more questions or suggestions, please contact us.

  • size 106 MB

101 Fitness - Workout trainer

A Tailor-made program just for you, designed by professional coaches, with over 200 sessions and healthy recipes, pictures and videos; healthy eating and exercising have never been this easy This is the most efficient way to lose weight, get fit, improve your muscle tone, with exercise training and diet coaching. Intensive and efficient 10-15mn training sessions designed around body weight. Write us at [email protected]

  • size 133 MB

GymBook - Strength training

Here is GymBook, your fitness app to efficiently create, log and analyze your workouts at the gym - all in a beautiful and innovative user interface. MANAGE YOUR WORKOUTS Create your workout with your own exercises or choose from the 50 simple exercises with animated images and visualizations of the affected primary and secondary muscle group Group and sort your exercises within a workout Define the sets, weight and reps you want to perform for each exercise Define different settings for your sets of an exercise (e.g. for warm up sets or pyramid training) Archive workouts you dont actively use and keep them for statistics or for later useMANAGE YOUR EXERCISES Edit the preloaded exercises Create your own exercises (cardio exercises also supported) Assign a region, a primary and secondary muscle group and write down notes for your exercises Add a photo to your exercisesWORK OUT Fast logging and tracking of your workout Log your workout on your wrist with GymBook for Apple Watch Extend your logs with notes to add additional information Immediately see how you did last time Use the pre-filled picker views for fast logging and Quick-Log for super fast logging Quickly access logs from within a workout, including the graphical statistics Change the workout date (if you want to log previous workouts) Immediately see your exercise statistics in a configurable, interactive line graph Move automatically to the next exercise of your workout after saving a log (configurable) The workout screen immediately shows a detailed overview about todays workout The innovative Workout Matrix gives you always a detailed overview about your current workout After completing a workout, a summary shows your performance as well as your heat map and lets you analyze your progress compared to last time Completed workouts are saved to the Health app (with date, start time, end time, duration, name and optionally active calories)MORE Time your rests with the adjustable timer which also works when you set your iPhone/iPad to sleep or close your app: you can configure your preferred timer duration, have a primary and a secondary timer (even specific to an exercise), choose between a classic or a graphical timer, have different timer sounds and more Receive a detailed analysis of your performance thanks to the interactive line graphs and/or pie charts Export your logs as XML and CSV file and export a backup as a database file Track your body measurements (such as weight, body fat percentage or body circumferences) and analyze your progress in interactive line graphs Change the appearance of GymBook and choose from one of 7 great designs*Some special functions can be purchased via in-app purchases. ACKNOWLEDGMENTS: Many thanks go to Everkinetic (http://everkinetic.com) from where we have some of the exercise images and inspiration for the others (the enrichment of the images by the affected muscle group is not part of the material provided by Everkinetic).

  • rating 4.58065
  • size 75.6 MB