Northern Lakes Martial Arts!

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Twitter: @SworkitFacebook: http://facebook.com/sworkitappsInstagram: @SworkitAppsPinterest: https://www.pinterest.com/Sworkit

• rating 4.77273

• size 134 MB

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace

• rating 4.2

• size 52.8 MB

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

• rating 4.77778

Over 25 million people use Sworkit because its the smartest workout app ever. This ab, back & core workout trainer offers workouts that fit your schedule and show you exactly what to do. DONT limit yourself to the 7 Minute Workouts same 12 BORING exercises DONT feel guilty DO Sworkit and see results in as little as 5 minutes a day

• rating 4.72727

• size 60.1 MB

Sweat with the Kayla Itsines BBG Program and join the worlds biggest female fitness community and fast track your journey to Bikini Body Confidence today Join now and enjoy 7 days of fitness training for free Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweats mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

• rating 4.25

• size 97.8 MB