Mood buddy is a FREE self-care app born from the rising public need for accessible mental health care. A typical person experiences negative emotions on a regular day, like small annoyance, anger, frustration, anxiety, etc. With a simple few minutes per day with Mood Buddy, you can create positive changes in your life.

Mood Buddy alternatives

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB

What's Up? - A Mental Health App

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds Top Features: 12 common negative thinking patterns and simple methods to overcome them 10 great metaphors to help you cope with negative feelings A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 A positive and negative habit tracker. Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at [email protected]

  • rating 4.63999
  • size 9.7 MB

Pillow: Smart sleep tracking

Pillow is an advanced sleep tracking alarm clock that can effortlessly measure and track your sleep quality. Wake up refreshed and learn more about the benefits of great sleep. [Premium feature]- Sleep aid melodies and ambient soundscapes to help you fall asleep.- Optional vibration settings.2 ALARM DEACTIVATION MODES- Press and hold to stop- Shake the device for a short period.3D Touch support- Quick start an alarm- Quick start a nap- View your the diagram of your last recorded sleep sessionPREMIUM VERSION (available as an in-app purchase) unlocks the following features:- Detailed sleep statistics- Unlimited history- Full access to sound recordings- Powernap modes- Access to all wake-up melodies- Access to all sleep aid programs- Snooze lab: Personalised sleep tips- Wakeup melodies from your iTunes libraryWeb: http://www.neybox.com/pillowTwitter: @neyboxhq

  • rating 4.64557
  • size 164 MB

Simple Habit - Meditation

Simple Habit is the best meditation app for busy people. Meditate for just 5 minutes/day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Thanks for using Simple Habit :)Privacy Policy - https://www.simplehabit.com/privacyTerms and Conditions - https://www.simplehabit.com/tos

  • rating 4.3

Stop, Breathe & Think

Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Privacy Policy: http://stopbreathethink.org/privacy.htmlTerms of Service: http://stopbreathethink.org/terms.html

  • rating 5.0