Need more calm and harmony in your family ? Try our popular mindfulness exercises for everyone. Mindfulness Meditation Studio Include:- THE RAISIN EXERCISE- DEALING WITH ANGER- MINDFUL SEEING- ANXIETY REDUCTION MEDITATION- MINDFUL LISTENING - MEDITATION ON LOVE PEACE AND HAPPINESS- THE SELF-COMPASSION PAUSE- SELF-INQUIRY MEDITATION- FIVE SENSES EXERCISE- THE MINI-MINDFULNESS EXERCISE- STARE AT THE CENTER- MEDITATION ON DEPRESSION- CONTROLLING NEGATIVE THOUGHTS- MEDITATION ON JOY- MINDFUL WALKING DOWN THE STREET TECHNIQUE- THE THREE MINUTE BREATHING SPACE- DIALECTICAL BEHAVIORAL THERAPY- OBSERVE A LEAF FOR FIVE MINUTES- MINDFUL EATING FOR FOUR MINUTES- OBSERVE YOUR THOUGHTS FOR FIFTEEN MINUTES- MINDFULNESS BELL EXERCISE FOR FIVE MINUTES- STARE AT THE CENTER- MINDFULNESS TECHNIQUES FOR DEPRESSION- MINDFULNESS TECHNIQUES FOR ANGER- MINDFULNESS TECHNIQUES FOR ANXIETY- MINDFULNESS-BASED EATING AWARENESS TRAINING (MB-EAT)- MINDFULNESS TECHNIQUES FOR ADDICTION- MINDFUL BREATHING- MINDFUL AWARENESS- MINDFUL LISTENING- MINDFUL IMMERSION- MINDFUL APPRECIATION- THE BODY SCAN- MINDFUL OBSERVATIONFeatures:- Share with your friends- Notes- Favorites- Search- Video libraryAnd more Get started learning how to use Mindfulness Meditation with these easy to follow tutorials today.33ea137bb5

Mindfulness Meditation Studio alternatives

White Noise: sounds for sleep and relaxing

Fall asleep quicker with this app. All sounds recorded with high quality stereo condenser microphones and preamps. (besides generated sounds: white pink brown noises and binaural beats)Additional features: Auto off timer Reliable alarm clockSounds:white noisepink noisebrown noiseunicorn music boxteddy bear music boxballerina music boxcat purringmorning forestcreek in forestforesttropical jungle with tree frogsloro parkbonfireheavy rainheavy thunderdistant thunderrain under umbrellarain near windowlight rain on street rain on city street with trafficsea with seagullsand beachbaltic sea beachunderwater volcanonight seawind in open windowwind at the doorlondon train station australian subwaymoscow subwaychinese bushighwaynew york silent streethighway bridgeoscillating fan3D printerold radio tuningold english clockvacuum cleaner at workwind chimesgong 40gong 38binaural beat 1Hz lethargicbinaural beat 2Hz deep sleepbinaural beat 3Hz dreamlessbinaural beat 4Hz drowsybinaural beat 6Hz fantasybinaural beat 8Hz relaxedbinaural beat 12Hz consciousbinaural beat 16Hz focusbinaural beat 24Hz active

  • rating 4.59659
  • size 21.5 MB

Yoga - Poses & Classes

YOGA POSES LIBRARY-HD video of poses easy to follow for one pose to next-111 Poses developed, and thought by a qualified yoga instructors.-Search Poses by Name in English, based on type, focus and ability.-Find information and description about each poses, benefits, and instructions. CLASSES-Focus on improving your, flexibility, strength, balance.-9 unique yoga classes in great HD video.-Suitable for all abilities: beginner, intermediate, balance choose your favorite.-Choose classes from 10 to 30 minutes.-You can save the history of your classes and schedule your next oneMORE-Discover new Apps from VGFIT and achieve fitness goals.-Find out more Yoga Classes and Guides for your healthy lifestyle.-Play classes on your TV with AirPlay or Chromecast mirroring.-Get Motivation and share it with friends Join vgfit.com community. Find out even more about Yoga, health and fitness at www.vgfit.com

  • rating 4.66667
  • size 88.6 MB

Sleep Sounds: relaxing sounds for sleep

Fall asleep quicker with this app. All sounds recorded with high quality stereo condenser microphones and preamps. (besides generated sounds: white pink brown noises and binaural beats)Additional features: Auto off timer Reliable alarm clockSounds:white noisepink noiseunicorn music boxteddy bear music boxballerina music boxcat purringmorning forestcreek in forestforesttropical jungle with tree frogsloro parkbonfireheavy rainheavy thunderdistant thunderrain under umbrellarain near windowlight rain on street rain on city street with trafficsea with seagullsand beachbaltic sea beachunderwater volcanonight seawind in open windowwind at the doorlondon train station australian subwaymoscow subwaychinese bushighwaynew york silent streethighway bridgeoscillating fan3D printerold radio tuningold english clockvacuum cleaner at workwind chimesgong 40gong 38binaural beat 1Hz lethargicbinaural beat 2Hz deep sleepbinaural beat 3Hz dreamlessbinaural beat 4Hz drowsybinaural beat 6Hz fantasybinaural beat 8Hz relaxedbinaural beat 12Hz consciousbinaural beat 16Hz focusbinaural beat 24Hz active

  • rating 4.56489
  • size 21.0 MB

BrainWave Tuner - Binaural beats & white noise

29 + preset brainwave patterns. Nominated as Best Healthcare and Fitness App by Handango. Support Email: [email protected]

  • size 119 MB