Max Lift One Rep Max Calculator is your best powerlifting training buddy. If you are spending time in the gym and you dont know what your one rep max, also referred to as 1 rep max and 1rm is, then you are making a big mistake With this one of a kind 1rm calculator application you will be able to instantly calculate your one rep max, also referred to as your one rep maximum. So the next time you ask how much weight should I lift, simply use the One Rep Max Calculator and eliminate the guessing game

Max Lift - One Rep Max Calculator alternatives

Iron Path Pro

Improve your weightlifting technique Use your iPhone, iPod touch or iPad to trace barbell movement for any of your powerlifting or weightlifting exercises. Breakdown and analyze the movement of the bar using video tracking technology to find where you can make improvements. Benefits:- Improve your form- See your mechanics in slow motion- See velocity, acceleration, distance, force and work produced by every lift- Hit that PR youve been training hard for

  • rating 3.0
  • size 9.8 MB

1RM

1RM is a simple weightlifting calculator which takes the pain out of the normal calculations a lifter needs to make in the gym. It can:* Determine one-rep maximum (selecting from various algorithms). * Determine/verify plates.

  • size 1.5 MB

Reps Calculator - Utility for estimating your 1-rep max

Reps Calculator is a tool to help you determine your 1-rep max Because of the nature and stress of attempting a 1-rep max, this utility allows you to enter in a weight you successfully lifted at the number of reps you performed in order to see what your estimated 1-rep max is. This not only helps give you an idea of the weight to attempt when actually performing a 1-rep max but also to gauge your strength and compare different rep schemes performed at different reps. Always ensure you have a spotter, and work your way up to your limit with more than adequate warmup to prevent injuries.

  • rating 4.33333
  • size 13.4 MB

OneRM

Do you want to know your ONE REP MAX?Ever wonder what the weight is for your ONE MAX REP benchpress?This is the app to get that knowledge This app uses coefficients from the formula know as the most accurate for real lifters. ( Of course its possible to use your own coefficients if you have an formula that you think its the best one. Always use a spotter when trying 1RM for real and be sure to start lower than your limits.

  • rating 4.0
  • size 1.3 MB

PRAssist

Use PRAssist to improve your strength and break through plateaus. PRAssist provides you with every tool you need to improve your performance in the gym and make your life easier. Let us do the thinking for you and leave the heavy lifting up to you.

  • rating 4.625
  • size 4.4 MB