Get lean with me LOCKIE You may have seen me on the ITV show TOWIE and you know my passion for fitness. This lead me to create this app to help you get LEAN and FIT. This focuses more on trimming your waist and growing your glutes.-Meal Options for men and women I have put together some of my favourite healthy meals which you can follow to be healthier-Videos for all exercises Form is super important to me so I have worked with PTs and filmed videos for each exercises to make sure you complete everything properly-Tracking I have made the workout with a full tracking system, where it counts your time spent, reps, sets all automatically so through the 12 weeks you can stay motivated and reach your goals.-Exclusive videos from me This app is not a one-time thing I will be regularly adding videos of my own training and to motivate you so I would love for you to join and do this #leanwithlockie

Lean With Lockie by James Lock alternatives

my PureGym

PureGym members can use the my PureGym app to book classes, find your closest PureGym and manage your class bookings on the move. Its completely free of charge and available to all members, simply log in using your membership PIN and email address.

  • size 67.7 MB

IronLife: Muscle, strength, fitness and nutrition magazine

IronLife is a monthly magazine for people who want to train smarter and add lean muscle. Each issue delivers in-depth and cutting-edge advice from the worlds best fitness and nutrition experts. Any unused portion of a free trial period will be forfeited if you choose to purchase a subscription.

Complete Gym Guide

Adrian James 6 Pack Abs Workout

Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life. App features include: 18 graded exercises to challenge every ability Clear video tutorials with audio commentary Helpful tips to guide you through each exercise Workout mode with randomised levels Adrian James 8-week challenge Absolutely no gym equipment requiredAlso available: Adrian James Bootcamp Adrian James High Intensity Interval Training

  • rating 4.68
  • size 73.5 MB

Aisleyne 7 Minute Workout

The NEW version of the Aisleyne 7 Minute Workout is here It now comes with TWO workouts as standard to give you a choice - all workouts now fully voiced by Aisleyne. Too busy to get to the gym? Lets make them count

  • rating 5.0
  • size 34.2 MB