Here are 4 reasons you need kettlebell workouts:1 - Kettlebell exercises strengthen cardiovascular and respiratory systems and contains weight-lifting exercises - there are no difference between workout and real life.2 - Kettlebell exercises dont need a lot of time - nowadays everyone lacks of time.3 - Kettlebell workouts increase strength and endurance - ability to carry quick clonus during long-term period.4 - Kettlebell workouts wont allow you to miss the training - because kettlebell doesnt need a lot of space, you can workout wherever you want. The app contains 9 workout sections and every section has 15 workouts and none is repeated. Let your trainings will be productive and efficient

Kettlebell workout - training hiit wod & exercises trainer for arm leg abs PRO alternatives

Free Leg, Butt and Thigh Workout Exercises

Many athletes incorporate leg exercises into practically every training routine, since having weak legs would prevent an athlete from properly completing the majority of other exercises. Besides, regular workouts for buttocks and thighs allow women to quickly get rid of cellulite and achieve a slimmer and more beautiful figure. We recommend that you download the paid version of this app, which would allow you to use it without the distraction of ads and to receive access to all challenge levels.

  • rating 5.0
  • size 11.6 MB

Wild Edibles Lite

Wild Edibles provides an intuitive and easy to use interface for identifying and using wild edible plants, drawing on the outstanding publications and extensive knowledge of Wildman Steve Brill.+ Identify wild edibles using up to 8 images for each plant+ Detailed descriptions, similar plants, poisonous lookalikes, and medicinal information improve your knowledge of useful plants.+ Harvesting methods, preparation instructions, and recipes help you prepare free foraged foods. Wild Edibles offers a massive compendium of foraging knowledge suitable for beginners and experts alike. Upgrade to Wild Edibles Forage to reference a over 250 edible plants

  • size 50.8 MB

Instant Legs: Workout Trainer

This is the FREE version of the leg series of Instant Fitness. From the creators of Fitness Buddy: the top weight-training and fitness application in the world- Featured on ESPN and Details Magazine- Selected by Gizmodo as one of the best iPhone apps ever.- Highly rated by Lifehacker as the most comprehensive fitness database- And praised by many other reputable publications. You wont be disappointed when you train hard with Leg Trainer.

  • size 107 MB

Street Workout Squats Challenge - Exercise Fitness Workout for Legs & Butt

The only app that guides you with the voice of your own virtual personal trainer while allowing you keep your iPhone in your pocket during the entire workout. Providing hands-free operation the number of reps is counted automatically so you can stay completely focused on your exercise goals. FREE App Download it now YouTube Demo: www.bit.ly/swsdemo

  • rating 3.57143
  • size 31.1 MB