Hula Hoop Fitness Workouts is a series of 67 video tuitional lessons. Hula Hooping is taking the World by storm as a great and fun way to get fit and stay in shape. The app contains;Fitness Hula Hooping With Ecn-BodyworksHoopnotic Hoopdance Instructional Dvd DemoFull Circle Hula Hoop Workout HulahoopstarcomFitness Hula PractiseHula Hoop Basics Vol 1 How To Workout With A Hula HoopHula Hoop Basics Vol 1 How To Start Hula HoopingHula Hoop Basics Vol 1 How To Hula Hoop BetterFlow Bend Oregon Nw Hoop GatheringHoopnoxious Practice In PinkJennas Amazing Hoop Dance3 Axes Of RotationHula Hoop Beauty Pageant DanceCarrins Hula Hoop Practice 101407 - Recovering The Hoop Hand To Hand Passes Dancing In The HoopHula Hoop Tricks With JamsSafire Hoop Dancing Tutorial Waist To Neck - Classes On HoopcitycaSafire Performance Edmonton And Calgary Childrens EntertainerSafire In The Sun - Hula Hooper At Calgary CircusSafire Hooping Tutorial One Shoulder Hooping - Learn Online At HoopcitycaHoopalicious DemoBailas Bonobo Hoop PracticeHoop Tricks A Basic JumpHoop Tricks The OrbiterHula Hoop Basics Vol 3 How To Do The Bow Hula Hoop TrickHula Hoop Basics Vol 3 Tips On The Vortex Hula Hoop TrickHula Hoop Basics Vol 3 How To Do The Revolving Door Hula Hoop TrickAngie Mack Hula Hoop Show Disco Queen Of Hula Komedia Brighton 2006Hula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Moving Hoop From Waist To TorsoHula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Raising Right Arm Through HoopHula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Building MomentumHula Hoop Basics Upper Body Torso Chest Hula Hoop Basics Around Torso With No HandsAngie Mack Hula Hoop Show Slick Glastonbury 2008Angie Mack Hula Hoop Show Crash Glastonbury 2009Angie Mack Hula Hoop Routine On Bbc Tv Show The SlammerCha ChaMotion Notion 2009 - Amanda Hoola-Hooping At The Woods StageGroovin To The DrumsAmazing Beautiful Hoop ArtistEllianas Rhythmic Gymnastics L7 Hoop Co 2008Rhythmic Gymnastics- Ec Hoop 2006Hula-Hoopsanna Stankus Binz 2009Four Point MethodBodyhoops Level 2 Hula Hoop DemoSafire Hoop Dancing Tutorial Chest Hooping - Classes On HoopcitycaBrookes Playful December Practice To Ahahata Sacred SoundDailycandy How To Do Hula Hoop PilatesHow To Hula Hoop Tricks Foot Hooping Lasso Above Back Bent OverHow To Hula Hoop Tricks Foot To Neck Hooping TransferHow To Hula Hoop Tricks Spring Roll Foot Hooping Forward SomersaultHula Hoop Dance Tricks The Jester Dance Leg Jig Jumping Hoopsmiles TutorialHow To Hula Hoop Advanced Tricks Foot Hooping Headstand And Falling From A HeadstandHow To Hula Hoop Advanced Tricks Spring Roll To Neck TransferHow To Hula Hoop Rap SongHow To Hula Hoop For Beginners Hooping In LassoBeginner Hula Hoop Tricks Vol1 Handing Off The Hoop How ToBeginner Hula Hoop Tricks Vol2 Revolving Door Step Through How ToHow To Hula Hoop For Beginners Lift Up From Waist To Lasso Above HeadHow To Hula Hoop For Beginners Bring Hoop From Lasso To WaistHow To Hula Hoop For Beginners Helicopter SpinsHow To Hula Hoop For Beginners One Leg Escalator TrickHow To Hula Hoop For Beginners Foot HoopingHow To Hula Hoop For Beginners Foot Pass Hand-OffHooping Tutorial Isolated VortexHula Hoop Trick Tutorial The VortexBeginner Hula Hoop Tricks Isolations How To With Hoopsmiles

Hula Hoop Fitness Workouts alternatives

Yoga Studio

- Gain access to beginner, intermediate and advanced yoga classes as well as guided meditation courses with this beautifully designed Yoga App.- Recommended by: Mac|Life, 148Apps, PopSugar, Gizmodo, DailyBurn, The Guardian, Huffington Post, and many more- Featured by Apple in New and Noteworthy, Whats Hot and the Get in Shape Essential App Collections Introducing the Ultimate Yoga App: Play, create, customize and schedule easy-to-follow HD video yoga classes. 80+ ready-made yoga & meditation classes with HD video Easily customize or create your own unique HD video classes Stay on track with class scheduling Library of 280+ poses with detailed advice and instructions Perfect for beginners, awesome for experts Works on iPhone, iPad and Apple TV (Gen 4) READY-MADE YOGA CLASSES 70+ unique yoga classes in beautiful HD video Choose classes from 10 to 60 minutes in length Suitable for all abilities: beginner, intermediate and advanced Yoga for strength, flexibility, relaxation, balance, back pain and running or a combination of all Quickly search to find classes based on duration, focus, ability or level of intensity Play classes anytime, anywhere no internet connection needed after downloading classes Integrated with Health app to track calories burned, workouts and mindful minutes GUIDED MEDITATIONS- 15 guided meditations (nearly two hours) that helps center your mind and body- Track every minute with Apples mindful minutes integration CREATE YOUR OWN CLASSES Quickly and easily create full, flowing HD video classes with our video stitch technology Our unique smart-link feature will help your class flow smoothly from one pose to the next Add short sequences to your classes with one tap Conveniently add poses to the beginning, middle or end of your class SCHEDULE AND TRACK Schedule classes which automatically sync with your calendar Schedule a single class or repeat your favorites every month, fortnight, week or day Track your class history and easily find your most recent and most played classes YOGA POSE LIBRARY Browse over 280 poses with vivid images and detailed information Learn each poses benefits, instructions, modifications, variations and cautions Smart Search will help you find poses based on type, focus and ability Search for poses by name in English and Sanskrit POSE BLOCKS Pose blocks are short, common sequences of poses - like a sun salutation Add pose blocks to your classes with one tap, making class creation even quicker Weve included 20 ready-made pose blocks, and you can make your own CHOOSE YOUR CLASS ATMOSPHERE Choose from several background music and ambient sound options, or create playlists from your personal music library Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose Swipe-to-skip feature lets you easily navigate by pose during classes SUBSCRIPTION PRICING AND TERMSYoga Studio offers a 14-Day FREE trial with the selection of any one of the three subscription options Monthly, Quarterly, and Annual. BEST IN CLASS PRICING- Monthly: $1.99 / Month after 14-Day Free Trial- Quarterly: $4.99 / Quarter after 14-Day Free Trial- Annually: $19.99 / Year after 14-Day Free Trial (Save 17% with Yearly Subscription) [email protected]: http://www.yogastudioapp.com/privacy/Terms: http://www.yogastudioapp.com/terms/

Learn to Hoop

Learn to Hoop is an app that will take you from the very basics to a high level of hooping with clear, easy-to-follow instructions with video and text. For over 15 years, Peachysteve has been teaching people juggling, object swinging and manipulation, and in that time has developed techniques to help people to easily understand how to go about learning new skills. See a sample lesson here: http://juggling.tv/5907The app has 3 chapters containing the following 14 lessons:Introduction Choosing Your Hoop Size GuideGetting Started The Push Off Posture And Motion Improving Control Recovery Techniques Moving TurnsMoving Between Waist And Neck Hooping Round The Neck Neck To Waist The Penguin Hooping Round Arm And Neck Chest Hooping Waist To NeckWere sure that youll be hooked once youve mastered all those moves, so for those who want to progress further, additional lessons are available as in-app purchases which cover:Vertical Hooping Working On Hands And Arms Hand Roll Exchanges Hoop Swinging Two Beat Weave Combining Rolls And Swinging Three Beat Weave Backwards Weaves Isolation Roll Step Throughs Off The Body Lift Off The Neck Pass Behind The Back Drop Through Body Lift Outside Circles Rotating Circles Waist Lift Outs Lift Out Thumb Roll Inside Circles Step Ins And Step Outs Legwork Waist To Knee Knee To Foot Kick Ups Knee To Waist Hooping On One Leg Foot Hook Foot Carry Monster Rolls Shoulder Pushes Shoulder Tip Circles Elbow Circles Arm Circles Elbow To Arm Push Throughs Shoulder Tip Monster Arm Monster Elbow Monster Front Elbow Pass Extended Elbow Monster Monster Combinations

  • size 172 MB

FXP Hula Hoop: Workout and Fitness Plan for Toning and Shaping Your Body

Are you ready for a FRESH NEW TAKE on Fitness that delivers results? Well then youre in the right place. Bonus: You can do the entire workout in fewer than 15 minutes.

  • size 23.8 MB

Stretching Sworkit - Increase Flexibilty & Pilates