We run boxing classes that deliver maximum results in minimum timeWithout question boxing is the ultimate full body workout. Nothing beats it for calorie burn up to 500 calories per session or for developing the characteristics that boxers are famous for like superior cardiovascular fitness, stamina, speed, strength, agility, coordination and reflexes. The outcome is to provide you with an amazing workout that will leave you feeling energized, invigoratedand wanting more Our app features include:-Notifications-Location-Fitness Gallery-Services-About Us-Body Transformation Information-Fan Wall-Mailing List-Booking Enquiry-Access to out Social Media pages-Loyalty-Referral Program-Fitness Camand many moreApp developed by M & K Barnett Investments Pty Ltd T/A Your Phone AppTel: 1300 082 824Email: [email protected] site: www.yourphoneapp.com.au

Dynamic Boxing Fitness Vic alternatives

7 Minute Workout Challenge

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

  • rating 4.77778

Mind the Bump - A Mindfulness Meditation tool for new and expecting parents

Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent. What is Mindfulness:Mindfulness is paying attention to the present moment. The Program:Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

  • rating 3.57143
  • size 18.9 MB

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for all your interval training needs. Use with Tabata, HIIT, kettlebells, bodyweight exercises, interval running, sprints, etc. Have awesome workouts, and Stay HIIT.

  • size 33.5 MB

Smiling Mind

Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to peoples lives. Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind. We offer programs for;- 7 - 9 yo- 10 - 12 yo- 13 - 15 yo- 16 - 18 yo- Adults- Sport- Mindfulness in the Classroom- Mindfulness in the Workplace

  • rating 4.2
  • size 52.8 MB

MINDBODY: Fitness, Salon & Spa

Find fitness classes or book a spa appointment wherever you are. Try yoga, boxing, or dancethen relax with guided meditation or a massage. Connect your Fitbit tracker with the MINDBODY app to view personal activity data achieved during your workouts.- 2017 Global Mobile Award: Best Mobile App for the Connected Lifestyle- Best in Show 2016 W3 Award in the Mobile App/Sites: Health and Wellness category- Gold 2016 W3 Award in the Mobile App/Sites: Fitness category- 2016 Webby Award and Webby Peoples Voice Award in the Mobile App: Fitness and Recreation category- One of iTunes Best New Apps in January 2016- 2015 CODiE AwardContinued use of GPS running in the background can dramatically decrease battery life.

  • rating 3.27027
  • size 99.2 MB