Your own personal trainer wherever you are FEATURES: Three different 5 to 10 minute butt-toning workouts Great for both men and women Video showing how to do each exercise 30 exercises Multiple custom routines Random routines Landscape mode Ad-free No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Butt Workout contains three 5 to 10 minute daily butt and leg routines that step you through thirty of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your butt and legs. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

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Daily Butt Workout alternatives

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)

Featured by Apple in the App Store Best of 2013 Get a complete full body workout in just 7 minutes Based on the Scientific 7 Minute Workout originally published in ACSMs Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One size does not fit all so we took the principles of this fast and effective workout and tuned it so it could fit anyones needs. Turn the intensity down a bit when youre struggling or crank it up when youre ready for more, and your trainer adjusts your workout - and your music - on the fly.

  • rating 5.0
  • size 417 MB

Female Fitness: Best Exercises

- ( ) . . http://fitnessyourbody.com/support.php .

  • rating 4.59999