Based on scientific research, the 7 Minute Workout is a quick, simple and effective way to get in shape and stay in shape. Created for people with busy lives, the routine is designed by scientists to give you all the benefits of much longer workouts in just a little over 7 minutes. Key features:35 exercises for every level with video and audio guidanceView current exercise, time remaining and next exerciseDetailed text and 3D animated video guide for each exerciseTrack your progress with weight monitor toolActivity tracking calendarWorkout reminderAchievements listShare your workouts HealthKit integrationITS TIME TO WORK OUT

Best 7 Minute Fitness Workout alternatives

7min Workouts Free - Intense!

This is the best 7-minute workout Ive seen so far.When youre short on time but want a scientifically-proven way to workout, youll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development. Check it out at: http://power20method.com/

  • size 16.5 MB

Ab Challenge - Daily 7 Minute Workout

Get your abs ready for the summer with 7 min workout The seven minute fitness line of apps is for busy people. We consult with experienced fitness specialists to create a highly effective workout so that you dont have to. You dont need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout With this app you will enjoy:A ridiculously beautiful interface designed by the creatives at Ruvix (ruvixapps.net/blog)Intuitive, simple and easy to use controlsA carefully curated workout programA professionally recorded voice personal trainerGorgeous high resolution 3D exercise animationsDetailed exercise descriptionsRegular workout reminders to stop you from slackin Ab Challenge - Daily 7 Minute Workout

  • rating 4.66667
  • size 12.2 MB

7 Minute Workout VGFIT

7 minutes by VGFIT is your best workout partner anytime & anywhere. Guidance through every exercise that will help to stay motivated and achieve your fitness goals. Reach out us on [email protected]

  • rating 4.75
  • size 107 MB

7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat

Spend just minutes a day and get the most from effective workouts. Motivate yourself by unlocking rewards. Share your success via e-mail, text message, Twitter or Facebook

  • size 10.6 MB