If you suffer from anxiety or panic attacks, you are advised to either just manage the anxiety or medicate it away. DARE is a bold new book based on hard science and years of experience helping people end their anxiety problems. This blend of information, technology and community support gets fast results.

DARE Break Free From Anxiety alternatives

Be Okay: panic attack and anxiety relief

Be Okay is your personal comfort zone. With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks. Regain control of your breathing with our selected deep breathing exercises Listen to nature sounds in a calming and relaxing atmosphere Quickly call a loved one when you need the most Import photos that make you smile Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggersTeam Be Okay - Ana Luiza Ferrer, Gabriella Lopes, Helena Leito

  • size 44.7 MB

Anxiety No More: Strategies for Anxiety, Depression, and Panic

Anxiety No More is the easiest way to integrate happiness and relaxation into your daily life. This app guides you through effective techniques and strategies to reduce anxiety, stress, and depression. This app serves up inspirational advice to help you through tough times.http://squarevi.be/anxiety-no-more

  • rating 3.57143
  • size 20.3 MB

Stress Relief Hypnosis: Anxiety, Relax & Sleep

Burnt out. Stressed out. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

  • size 54.0 MB

Hypnosis Meditation LITE - Guided Anxiety & Stress

Don't Panic with Andrew Johnson

This App is designed to help you overcome anxiety or panic. For many people certain situations make them feel very anxious or panicky. For more information please visit www.withAndrewJohnson.com

  • size 76.8 MB