If you been watching too much TV and not doing any exercise, start with tiny habit by doing 5 pushups every time you finished watching Netflix. One click start Your remote auto counts your reps Get your heart rate up and feel energized in as little as 30 seconds Challenge your friends to beat your score on Game Center Log in with our Personal Trainer mobile app to track your progress Get it here http://trackmy.fit/app/ For more accurate rep counting:Squats Place your hands on your head while holding the remote. Push ups Place your remote in your waistband or pocket. Sit ups Place your hands on your head or chest while holding the remote.

Couch Potato Workouts alternatives

Yogaia: Live Yoga Classes

Take your studio with you wherever you go with Yogaia + Manduka, the only live-streamed and interactive online yoga studio in the world. Start your 7-day free trial now and create a flexible yoga practice that bends around your life. For information on our privacy policy, please visit http://yogaia.com/privacypolicy.

  • rating 4.83871
  • size 101 MB

Yoga Anytime Videos

Stryve - Fitness Trainer

Stryve is the next best thing to hiring a personal trainer. It takes the guesswork out of your workout plan and makes every minute count. - Payment will be charged to iTunes Account at confirmation of purchase.- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase.- No cancellation of the current subscription is allowed during active subscription period.- Any unused portion of a free trial period will be forfeited when you purchase a subscription to Stryve.- Stryve Privacy Policy: https://www.stryve.fit/policy.html- Stryve Terms of Service: https://www.stryve.fit/tos.html

  • rating 5.0
  • size 129 MB

Find What Feels Good - Yoga with Adriene

Subscribe to get access to all Find What Feels Good Yoga videos, right on your iPhone or iPad. Pay $9.99 a month with a 7-day free trial, auto-renewing monthly. Terms of Service: https://yogawithadriene.vhx.tv/tosPrivacy Policy: https://yogawithadriene.vhx.tv/privacy

  • rating 5.0
  • size 86.6 MB

FitFusion by Jillian Michaels

FITFUSION by Jillian Michaels is the perfect destination for hardcore fitness addicts as well as beginners. No matter what your fitness goals, FITFUSION by Jillian Michaels has you covered. Terms of Service: http://fitfusion.vhx.tv/termsPrivacy Policy: http://fitfusion.vhx.tv/privacyHomepage - https://www.fitfusion.com/

  • size 72.6 MB