Companion App for Bountiful Breathings Breathing Retraining CoursesRestoring natural breathing is the single most important thing you can do for your long-term physical and mental health. Our Breathing Retraining Courses were created to do just that. If you have any questions about your eligibility, talk to your doctor and email Bountiful Breathing at [email protected] BUTEYKO BREATHING METHOD IS APPLIED FOR:AllergiesAnxietyAsthmaBrain FogChronic FatigueCOPDHeadaches & MigrainesHypertensionInsomniaRhinitisSinusitisSleep ApneaSnoringStressand many moreAPP FEATURESLevel 0 guided breathing exercises (included) Level 1 guided breathing exercises (included)Level 2 guided breathing exercises (paid course content)Level 3 guided breathing exercises (paid course content)Progress tracking for control pause and heart rate (user registration required)

BountifulBreathing alternatives

MyFitnessPal

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, youll love MyFitnessPal. Consumer Reports #1 rated diet PC Magazine Editors Choice Selection #1 Health and Fitness app for 4 years straightAlso featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more. For our full terms and conditions and our privacy policy, please visit: https://account.underarmour.com/privacy?locale=en.

  • rating 4.74928
  • size 168 MB

Breathe+ Relaxation and Breath Training

Breathe+ is a beautifully simple way to visualize your breathing. Use Breathe+ for daily relaxation, meditation or breath training. Relax, de-stress, and find a little peace - LifeHacker.comRelax Both Body and Mind With Breathe+ -AppAdvice.comBreathe+ lets you take a break -Mashable.comFeatures:Beautiful full screen breath visualizationGuided session lengths from 1-60 minutesFree-form session lengthsBreathe cycle counterAdjust inhale, exhale lengths from 1-32 secondsAdd breath holds from 1-32 seconds if desiredChange settings even during a sessionTrack usage history- graphs, total time and streaksHealthKit integration to record mindful minutesCustom themes, reminders and moreBreathe+ is ad supported with a paid option to remove the ads if you wish.

  • rating 4.53333
  • size 62.3 MB

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB

3 Minute Mindfulness

Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com

  • size 140 MB

Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

  • size 27.3 MB