• BJJ Q & A with Black Belt Emily Kwok, Bigstrong 4!

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• Category Sports

• Size 304 MB

Advanced BJJ Q&A with Emily Kwok is the fourth app in the How to Defeat the Bigger Stronger Opponent series featuring world champion Emily Kwok and Stephan Kesting from Grapplearts.com. In this app Emily goes into depth about the tricks and techniques she uses on a daily basis against taller, heavier and much stronger training partners - no matter how agro they are. Heres just some of the material that Emily covers in Advanced BJJ Q&A: A highly sport-specific and functional warmup for a group of people of all sizes, A detailed breakdown of Emilys approach to attacking from rearmount, including secrets learned from Marcelo Garcia, How to finish the guillotine even when your opponent is taller and stronger than you with a much larger neck, How to attack with the guillotine in a way that sets up an instant guard pass, Sweeps that use your opponents size to your advantage, A choke that works on bigger, stronger Goliaths, even if youre only using one hand, What to do when your opponent stalls in your guard, trying to shut down your attacks, How to protect your fingers from getting injured when gripfighting, Emilys favorite X Guard pass, The keys to controlling the rear mount so that your opponent cant squirm or power out of it, and how to put him into constant ~ danger of getting submitted, Why some traditional teaching techniques actually hinder your progress, and how to get better fast, Two high-percentage moves to recover from a failed butterfly guard sweep, even if your opponent is trying to use his superior size to crush you and shut down your game, The mindset you MUST maintain to prevent your sweeps from being shut down and having your guard passed, And more tips, techniques and mindset tricks from a world champion BJJ competitor that you can add to your game and use on the mat right awayFEATURES=> A World Champions solutions for many of the most common problems encountered when fighting bigger, stronger opponents on the ground.=> 1 hour of solid, filler-free, video instruction=> All the footage has been professionally filmed and edited for maximum ease of learning=> The app includes complete menus for easy navigation=>You can create a list of your favourite techniques and drills using the one-click favourite button=> This is a universal app, which means that it works on both your phone and your tablet - you dont need to buy different versions for each type of device=> The app is designed to download to your phone or tablet; an internet connection is NOT required to view the videos=> This is a universal app, which means that it works on both your phone and your tablet - you dont need to buy different versions for each type of device=> BONUS: purchase this app and receive Stephans highly-reviewed The Roadmap for Brazilian Jiu-Jitsu book for free