Ashtanga Yoga Days helps you make sense of what is happening to you both physically and mentally during your practice, by encouraging you to log your experiences and then presenting them in a way that invites contemplation and progress. Ashtanga Yoga Days helps you:* Helps you log the time and duration of your practice. Much easier to plan your practice accordingly * Shows you interesting (and occasionally fun) achievements gathered over the whole time you practice with the app.

Ashtanga Yoga Days alternatives

OM Yoga Magazine

Designed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago. We take our exercise seriously but this is more than a health and fitness magazine. If you have any problems at all please do not hesitate to contact us: [email protected] You can find our privacy policy here: http://www.pocketmags.com/privacy.aspx You can find our terms and conditions here: http://www.pocketmags.com/terms.aspx

Ashtanga Yoga

We would like to offer this beautiful app to your iPhone for an introductory price of 1.99. Cant remember the name of that pose where you cross the ankles, with the feet and hips suspended off the floor, your compact body dangling between your arms? Features;Learn sanskrit pronunciation of posesKey pointsBenefitsModificationRetina readyContraindicationsGet Your Groove On

  • size 39.2 MB

The Breathing App

The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously when we breathe at a rate of five to seven breaths per minute (instead of our usual 15-18). Moby, a musician, DJ, author, and photographer born in New York City, who has sold over 20 million albums worldwide, developed the breathing cue sounds .

  • rating 4.96774
  • size 24.2 MB

John Scott Yoga

John Scott Yoga is Johns first foray into spreading his teaching and knowledge of the Ashtanga Vinyasa Yoga in the form of a digital AppThe source material comes with Johns official approval and combines his existing DVD material and teacher training course notes in a new and portable format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice, with Johns instructional audio track playing over images from his highly acclaimed Ashtanga DVDThis Universal Application features:- - Video introduction to the Ashtanga Practice - Primary Series vinyasa count from the Internationally acclaimed John Scott Primary Series DVD- Audio Teaching chant with John - Updated versions of the Practice and Closing Mantras with John and as call and response- Vinyasa Count Quiz with 8 levels of difficulty- Quiz breakdown to assist with directing your learning- Inspirational Videos- Sanskrit numbers and terms- Embedded and online help and support- Audio scrubbing for quick access to instructional information - Asana details from Johns teacher training course notes - Access to Johns online website - Access to Johns Facebook page- Asana Flipcards- Asana states for each asanaAdditional In App Purchases : Johns famous practice charts (now free )- Practice Builder- Windows on a Practice (full workshop transcription)- 5 step Focus 12 (led meditation)This full version presents the Ashtanga Primary Series for review for existing students and as an introduction to those new to Johns teachings. John highly recommends you find the guidance of a qualified teacher to help with your practice

  • size 468 MB

Michael Gannon's Ashtanga Yoga

THE NUMBER ONE ASHTANGA APP. NOW COMPLETELY REBUILT AND OPTIMISED FOR MODERN DEVICES.Ashtanga Yoga is one of the most popular types of yoga in the west today. He spends the year travelling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.

  • rating 3.65957
  • size 156 MB