Our body is difficult system with lots of safety devices. If you want to pump your arms you should pump the whole body first. In this case you can achieve a success.The application supports Health app:At your request, the data on completed training will be automatically added to the Health app.

Arm workout - trainer for upper body hiit workouts with kettlebell and dumbbell PRO alternatives

PRO Fitness - Exercises and Workouts

Build your new body, starting today PRO Fitness is here to guide you and help you in building your core strength, lose body weight and improve your performances. PRO Fitness is the most reliable and user-friendly application. Key Features:- Exercises for each muscle groups;- Exercises for home and gym;- Detailed description for each exercise;- High quality photo and video guidance;- Images of involved muscles for each exercise;- Pre-set workouts specific to your goals;- Ability to add your own workout with your custom exercises;- Built-in Journal for your workouts, for sets, reps and weights;- Built-in timer and calendar;- History of all your data with interactive graphs of your performance;- Fastest support;- Frequent updates;Start a new healthy life today with PRO Fitness For more questions or suggestions, please contact us.

  • size 106 MB

Pushups 100+ Lite

Increase the number of your daily pushups with this incredible training program. After this unique plan 100 or more pushups should not be a problem for you. Features:- automatic training program for 6 weeks (in Lite 3 weeks)- pause timer- reminder for next session- data export into .csv or .pdf file- weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan- representation of your training results with a graph- each entry can be stored and deleted separately- selection of individual training sessions

  • rating 4.4
  • size 13.7 MB

Sportsman PRO. Workout. Your fitness trainer

Build an ideal body with bodyweight workouts. Strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats plank for 500 seconds 100 burps 1000 Jump Rope+ You can create your own exerciseEach workout routine is designed for training 3 times a week during 1 year. Features: automatic choice of the training program according to your level flexible workout schedule reminders wont allow you miss the workout detailed statistics of your achievements alories counter interface is simple and easy-to-understand adjust the internal timer to have a rest between sets and exercises input your results manually choose your color themeIts time to train Follow us on Facebook:https://www.facebook.com/AxiomRun

  • size 16.7 MB

Arm Workout Upper-Body-Strength Routine

FREE SPECIAL LAUNCH PRICING LIMITED TIME OFFER FREEWant to learn the most effective way to workout your arms at home or at the gym?Whether your a beginner or seasoned veteranThis is the ONLY app you will ever need to get ripped arms HERES WHAT YOU GET Features :6 Rock Solid Arm Workout VideosPre-Set workouts with 3 difficulty settingsPersonal Coach with Voice InstructionsHigh Quality HD VideosDeveloped by a Certified Personal TrainerHERES WHAT PEOPLE ARE SAYING5 STARS - I just started using this app and I can honestly say the training is the real deal Feeling the burn even on the beginner course.5 STARS - The advanced workout is seriously hardcoreanyone thinking you cant get a solid workout from an app needs to this first.5 STARS - Feeling the burn babyand I love it HERES WHY YOU NEED ITMonster Arms Workout Free is the only app youll need to turn fat into muscle in your arms. We have the most user-friendly interface that allows you to follow along and do an intense workout at your level and pace. Subscription Info- Arm Workout Monthly Membership- Length of subscription - Monthly- $12.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

  • size 93.1 MB

Pullups 20+ Lite

Increase the number of your daily pullups with this incredible training program. After this unique plan 20 or more pullups should not be a problem for you. Features:- automatic training program for 6 weeks (lite 3 weeks)- pause timer- reminder for next session- data export into .csv or .pdf file- weekly automatic plan difficulty adjustment (by test queries) beginning from the halfway point of the training plan- representation of your training results with a graph- each entry can be stored and deleted separately- selection of individual training sessions

  • size 11.0 MB