Deze gratis app heeft een unieke combinatie van zowel mindfulness meditaties als compassie oefeningen. De mindfulness meditaties helpen je om te gaan met piekeren, stress en onrust. Meer informatie over mindfulness en compassie kun je vinden op www.aandachts.nl

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The Mindfulness App

Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life. Thank you

  • size 81.3 MB

Breethe - Meditation Guided

Relaxing Sounds for Me

Whether youre trying to fall asleep, soothe your baby, focus on work, study or meditate Relaxing Sounds for Me has you covered. Relaxing sounds are perfect to: Fall asleep and sleep better at night Rest your mind after a long day Cut off unwanted noises (household and neighborhood noises, snoring) Focus at work and boost your creativity by blocking distractions Disconnect when you need a quick power nap Create a relaxed environment when traveling on a plane Wind down from a busy day in an unfamiliar place Sleep better on the road and when youre staying in a hotel Soothe baby, put the baby to bed or down for a nap Lose yourself in beautiful sounds of nature with the app that wraps you in a blanket of peaceful sounds and features: - Dive into the world of high-quality sounds of nature (Ocean, Rainfall, Camp Fire, Cat Purring, White Noise and more)- Check various sound categories to fit every taste (Animals, Nature, Musical instruments and much more)- Listen to pre-made playlists carefully crafted by our editors- Mix sounds you like to create unique soundscapes- Adjust the volume of each sound to find the right balance- Create and customize your own playlists to clear your mind, gain clarity and kick anxiety to the curb- Never get bored with our library that is regularly updated with new sounds- Enjoy beautiful backgrounds matching the sounds that will help you find your center- Use full-screen digital clock. For complete terms and conditions, please visit: http://www.apalon.com/terms_of_use.html and for privacy policy, please visit: http://www.apalon.com/privacy_policy.htmlAdChoices: http://www.apalon.com/privacy_policy.html#4

  • rating 4.3871
  • size 102 MB

Running Trainer - GPS Coach For 5K 10K Run Workout

GPS TRACKER & TRAINING COACH:Whether your goal is to run a mile or a marathon, your personal Running Trainer is with you every step of the way Detailed audio instructions coach you through each workout to your goal distance & give real-time updates on your time, distance & pace. Each workout is different - training plans range from 4-16 weeks with 3-4 workouts per week. Download it now to get started or visit runningtrainer.com to learn more Terms & ConditionsRead our full Terms of Use at:http://www.runningtrainer.com/#/termsContinued use of GPS running in the background can dramatically decrease battery life.

  • size 128 MB