Dont have enough time to exercise every day? Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes. * Customize your own workout settings* Text-to-speech available* Voice prompting for each step, no need to even look at the phone * Over 30 exercises* Progress and awardsUniversal for iPhone and iPad9514274aac

7 Minutes Workout: Best Original Workout and Fitnes Trainer alternatives

Steve Maxwell's Bodyweight Basics

About Steve Maxwell:Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. Maxwell was named one of the top 100 trainers in the USA by Mens Journal. Once purchased, you will be able to play the workout youve purchased on your iPhone, iPad and Apple TV (via AirPlay).

  • size 45.4 MB

7 Minutes Workout Program

Fitness is hard, OK ? Do I enjoy getting up every morning before the Sun rises, dragging my ass to the gym, and lifting heavy stuff? - dotamhvktqs1986Improving health with 7 Minutes Workout Program - It gave me effective methods for exercise and saved a lot of time.-honey-fordcar App featured on famous app blog below :http://www.intellectuapp.com/2017/04/ios-app-of-day-7-minutes-workout-program.htmlGet another workout app here for FREE when you download this app :App Name : Ultimate 90 Day Workout And Fitness ProgramDownload here : https://itunes.apple.com/us/app/ultimate-90-day-workout-fitness/id721677958?ls=1&mt=8

  • rating 4.8
  • size 4.6 MB

Lucky Seven: 7-Minute Workout Challenge Musical Interval Timer with RunKeeper Integration & more

7 minutes to spare? Thats enough for a workout LuckySeven is the best way to enjoy the Scientific 7-Minute workout on your iOS device. Our greatest reward is the satisfaction of our customers, and of course, if there are any features youd like to see, please send us some feedback.

  • rating 4.375
  • size 12.3 MB

7 Minutes Workout

The perfect training partner to get healthy Inspired by the HIIT (High Intensity Interval Training) this program purpose is to get a maximum result in the shortest timespan. According to recent studies, only two weeks of HIIT training could increase aerobic capacity as much as six to eight weeks of usual training. Features * Recommended program loaded by default* Voice prompt as well as audio and visual cues* Video explanations for each exercise* Quick view of your workouts statisticsPro version feature * Program customization select and reorder the exercises to fit your needs* Timing customization for both exercises and rest

  • size 9.1 MB

7-Minute Workout Guide