7 minutes by VGFIT is your best workout partner anytime & anywhere. Guidance through every exercise that will help to stay motivated and achieve your fitness goals. Reach out us on [email protected]

7 Minute Workout VGFIT alternatives

7 Minute Workout

The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.12 high intensity bodyweight exercises. Download 7 Minute Workout and begin your journey to a better you

  • size 130 MB

7 Minute Workout - HIIT Trainer

Not enough time is no longer a valid excuse Put your body into ultimate fat burning mode in just 7 minutes Made by the same people who created the #1 C25K (Couch to 5K) app on iTunes Based on the scientifically proven program published in ACSMs Health & Fitness Journal. These 12 high-intensity exercises requires no equipment, which means you can do it anywhere 7 Minute Workout is perfect for all fitness levels, whether youre just starting out or a workout veteran. You should always consult your healthcare provider before beginning any fitness program.

  • rating 4.73214
  • size 55.3 MB

7 Minute Ab,Butt & Leg Workout

Published in the leading research journal ACSM, and then popularised by the NYT, the 7 Minute Workout is simple but effective workout. Over 3 million users love 7 minute workout. - You can do workout for specific parts e.g. to shape you legs etc.

  • rating 4.7
  • size 55.2 MB

7 Minute Workout - Lose Weight and Exercise App

Do a complete fitness workout in less than ten minutes. Scientifically proven to keep you fit with just 7 minutes of exercise a day. Download 7 Minute Workout and get healthier today

  • rating 4.77778
  • size 85.9 MB

Ab Challenge - Daily 7 Minute Workout

Get your abs ready for the summer with 7 min workout The seven minute fitness line of apps is for busy people. We consult with experienced fitness specialists to create a highly effective workout so that you dont have to. You dont need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout With this app you will enjoy:A ridiculously beautiful interface designed by the creatives at Ruvix (ruvixapps.net/blog)Intuitive, simple and easy to use controlsA carefully curated workout programA professionally recorded voice personal trainerGorgeous high resolution 3D exercise animationsDetailed exercise descriptionsRegular workout reminders to stop you from slackin Ab Challenge - Daily 7 Minute Workout

  • rating 4.66667
  • size 12.2 MB