7 Minute Workout is a popular training that became well known especially in United States after the article in the New York Times magazine. It is perfect for busy people, because it has a high efficiency rate with a relatively small amount of time needed to perform it. The developers of this application are not responsible for any injuries that may occur during this training.

7 Minute Workout TV alternatives

Cody - Fitness Video Training

7 Minute Workout App by Track My Fitness

No gym? No excuse 7 Minute Workout by TrackMyFitness combines the calorie burning effects of a long run and a visit to the weight room into just seven minutes of exercise. Any unused portion of a free trial period will be forfeited when you purchase a subscription to 7 Minute Workout Elite.

  • rating 4.67856
  • size 63.8 MB

Yoga Anytime Videos

Pilates Anytime

Pilates Anytime offers over 2,500 Pilates videos in HD quality with classes for all levels of experience. We add new videos almost every day. Our privacy policy: http://www.pilatesanytime.com/About-Pilates/65/Privacy-PolicyOur terms and conditions: http://www.pilatesanytime.com/About-Pilates/64/Terms-and-Conditions

  • size 7.7 MB