Want to get fit and healthy fast all without access to a gym? Then try the scientifically proven 5, 7 & 9 Minute Workout Challenges app for FREE By now you will have heard of the 7 Minute Workout which was first published in the ACSMS Health & Fitness Journal, and then popularized by the New York Times. Please send us a note via our website at http://jozicproductions.com/.Legal disclaimer: Please seek medical advice prior to commencement.

5, 7 & 9 Minute Workout Challenges alternatives

5 Minute Workout - 5 or 7 Minute Interval Training

* Get your daily exercise with this simple and intuitive app. * Choose a 5 or 7 minute workout. We all have a few minutes a day to give for our health: what will you do with yours?

  • size 14.8 MB

30DAYS

30DAYS - Fitness App30DAYS gives you 30 day training programmes to follow. 30DAYS tailors the workouts to your fitness level. If its getting too hard make is easier, if its too easy make it harder.30DAYS can remind you the following day to do your workout, keeping you on target.30 DAYS is integrated with Facebook so you can share your achievements with your friends and get encouragement.30DAYS will continue to add workouts, so there will always be a workout for you.

  • rating 4.09999
  • size 9.5 MB

The 12 Week Weight Loss Challenge - Calorie Tracker With Food Diary and Workout Exercise Plans

Check out what everyone is so excited about The 12 Week Weight Loss Challenge is the hottest new fitness app and youre about to see why Weve created this easy to use app to help you look and feel your absolute best Enjoy the greatest moments of your life while being healthy and looking fabulous. Download now for free Features: -Well calculate how many calories you should be consuming to reach your goal weight and how much exercise you should be doing each day-Personalised program based on your BMI, current weight and goal weight. Be sure to reward yourself when you reach each star Start the 12 week weight loss challenge today Download now for free

30 Day Beach Body Fitness Challenges

The 30 Day Full Body On Beach Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510App Store: https://itunes.apple.com/artist/id850287078

  • size 111 MB

Lucky Seven: 7-Minute Workout Challenge Musical Interval Timer with RunKeeper Integration & more

7 minutes to spare? Thats enough for a workout LuckySeven is the best way to enjoy the Scientific 7-Minute workout on your iOS device. Our greatest reward is the satisfaction of our customers, and of course, if there are any features youd like to see, please send us some feedback.

  • rating 4.375
  • size 12.3 MB